2-Day Systems Health Workshop by Dr. V.A. Shiva Ayyadurai
By Staff Writer at VA SHIVA | October 14, 2016

A recent article on Mindbodygreen.com said: Chronic stress sends us into fight-or-flight mode, in which the hormones cortisol and adrenaline flood our body. Heart rate, breath, and blood pressure increase and we get a surge of glucose into the bloodstream to use for energy. Blood flow moves to our extremities (our arms and legs) so that we can flee danger. It flows away from the digestive system, which is not considered necessary for immediate survival and actually takes a lot of energy to run.READ ARTICLE


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