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In this discussion, Dr. SHIVA Ayyadurai, MIT PhD, the Inventor of Email, shares results from CytoSolve’s Molecular Systems Biology Analysis of how Gingko and alleviate Lung Congestion. Many “health gurus” simply are Pro- and Anti- about a particular food. This is a reductionist approach that creates confusion. They have little idea of HOW the food is processed since they lack a SYSTEMS foundation to thinking. This is part of CytoSolve® Food Is Medicine Series.

The original research in this video is made possible by generous contributions from supporters of the Dr.SHIVA Truth Freedom Health® movement. Please contribute so we may continue to bring you such original research, valuable education, and innovative solutions.


Good afternoon, everyone is Dr. Shiva Ayyadurai. I know we’re all getting ready for holidays, but I wanted to get a bunch of videos in on lung health and the lung series.

So that’s what we’re gonna be talking about today. And again, the title of today’s video is black cumin seed oil and lung congestion. You know, some people call this sort of, in the United States, at least a flu season.

So people are always interested in understanding you know what foods and substances you can take, that can support your lung health. So that’s what we’re going to talk about today. And, and the title of the talk is black, cumin seed, oil and lung congestion.

As I go into this, let me really share with you everything we do here is brought to you by cytosol. cytosol does this deep systems analysis of what’s going on. And that’s what this is about.

And we share all of that science with you. It’s brought to you by the cytosol Open Science Institute. And that’s part of our truth, freedom and health movement, which on not only the health side, but we also teach people how to start really taking a systems approach to everything around them in their lives.

So anyway, so let me just jump right into it. So again, it’s black, cumin, seed oil, and lung congestions. Let me go to the slides.

So relative to the slides for today, just keep this over here. So our people on Instagram can see it. Those of you by the way, broadly interested more of the different things that I’m involved in, please go to be a shiva.

com va And that’s my formal website that you can get more information on.

All of this is part of the truth, freedom, health movement. And as many of you know, truth, freedom and health is really dedicated to getting you educated and making sure you’re not enslaved by taking a systems approach to really understanding how everything works as systems approach, a truth freedom, health comm you can contribute to what we do. And you can also become a warrior scholar, and I highly recommend that we’ve made it very, very accessible to everyone.

But today, we’re going to be talking about on the truth side, the systems biology of lung congestion. It’s part of a lung series, the what is black, cumin seed oil, what are the biological functions and the health benefits? And then we’re going to talk about on the freedom side, what are the ways in which people starting to really use foods as medicine and the unfortunate state of how doctors are trained? And then we’re going to end with what are the health possibilities of committee? How much should you take, what are the mechanisms of action? What are the clinical evidence, so you’re going to really get a complete deep understanding of this. Before I start this, as people are signing in, I want to really take an opportunity to play a video that really gives my journey to systems so and then we’ll come right back as people are coming in.

But this is just a sort of an intro video and I hope you guys enjoy this welcome to VA Shiva. VA Shiva is a product of my journey across eastern West science and tradition, ancient and modern. That brings you the science of systems so you can become a force for truth freedom health, VAs Shiva is a platform a revolutionary education, community building and weaponry for unleashing local activism.

My journey to be a Shiva begins in the chaos of Bombay, where I experienced diverse religions, languages, casts, and in a small village that had no running water, no electricity for my grandmother, a poor village farmer practice sidai, an ancient system of Indian medicine over 10,000 years old, she observed one’s face the art of cylindrical Lakshmi to understand the body’s unique constitution, allowing her to deliver the right medicine to the right person at the right time. Watching my grandmother heal others, I was inspired to study medicine, but I was also aware of the corrupt caste system of India, which denigrated the human beings were my family were considered low caste untouchables, where one’s birth determine one’s destiny. The grit and determination of my mother and father led them to get educated and to come to America, a one in a trillion event.

Their actions inspired me to work hard and Excel. While in ninth grade, I attend to New York University in a computer science program. And subsequently, at the age of 14, I was given a full time job as a research fellow at what is now known as Rutgers medical school in the heart of Newark, New Jersey.

There I investigated the system of sleep using mathematics, computer science and biology for sudden infant death syndrome. It was there in Newark, where I invented email when I was the first to convert every feature of the physical paper based interoffice mail system including inbox outbox. memo, carbon copy blind carbon copy attachments into its electronic equivalent, a system, which I named email, a term that I was the first to coin.

On August 30 1982, I was awarded the first US copyright for the invention of this system, recognizing me as the inventor of email. At that time, copyright was the only way to protect software inventions. I went on to MIT where I earned four degrees across multiple systems of engineering, electrical, mechanical, design, biological.

That training led me to invent many other systems for advancing humankind, eco Mal, the world’s first intelligent email management system cytosol, a computational biology system for eliminating animal testing to discover new medicines faster, cheaper and safer, and to the creation of a whole system’s methodology for certifying clean food. These innovations led me back on a Fulbright to India, where I discovered the missing link between Eastern medicine and western systems theory honoring my grandmother to develop your body or system, a powerful tool that will help you understand how your body is a system, and how the inputs of food supplements and exercise bring your body back to its natural system, state. And systems held an integrative educational discipline that is now integrated into the VA Shiva platform that will enable you to learn the science of systems, the science of everything, the your body is a system or our society and politics as a system to reveal the foundational interrelationships between truth, Freedom health, now is a time for you to be the light, learn the science of systems, build community and weaponize yourself to unleash the activism necessary to deliver truth freedom health in your local community.

Welcome to VA Shiva. Art Everyone welcome. This is Dr.

Shiva DeRay. Today, we’re gonna be doing a very cool talk on a very interesting food called black cumin seed. And we’ve done quite a bit of research on it, we’re going to talk about how black cumin seed can help alleviate lung congestion.

And so the we jumped right into it. So we’re going to go into the presentation put together. And by the way, many of you know that everything we do, even in the scientific presentations is within the context of system science, where we look at the interconnection between freedom, truth, and health.

All those things are necessary without freedom, you can’t do great science to get to truth. And without that we can’t get to health without health, you don’t have the wherewithal to fight for freedom of truth. So all these things are interconnected.

And by the way, I encourage everyone to come to our every Thursday, orientation that we do Thursday at 11am and 8pm, you can simply go to And you can sign up.

And we’ll have a deeper conversation on what we do on the truth for human health movement. So today again, as I mentioned, we’re gonna be talking about lung congestion. What is black cumin seed oil and how does it work.

And then we’ll be talking about some of the many ways that it’s a review for some people, but the essentially the ways that the unfortunate pharma and medical industry doesn’t really educate doctors on nutrition. And then we’re gonna go to the mechanisms of action of how lung congestion work at the molecular level, the clinical evidence, and then give you some tools on what’s out there in terms of how much of this you should take based on the current research. So let’s just jump right into it.

First of all, if you look at the lungs, lungs, got sort of the upper lung, lower lung, and we’re using this to take the upper lung, we’re gonna say imagine that that was normal. And the normal lung case you have really, really clean, you know, the muscle, the walls are thin, you have a normal airway, there’s no stuff in the airway. But when you get lung congestion of this green mucus, as depicted here, you have a lot of scarred and thickened, you know, the the wall gets scarred and thickened, and it’s very much wider so you can see the difference here.

So this is what we’re talking about. We’re going to be talking about how black cumin seed oil can help really alleviate this. And what happens is a reason you get the mucus hits the result of excessive blood going to specific parts of the lung.

And a common system of these respiratory tract infections is you have the mucous membranes become very inflamed, and you get a lot of excessive mucus of blocks the different airways and obviously causes you difficulty in breathing, which is an awful feeling, and the mucus and everything really becomes an ideal ground for bacteria leading to secondary infections. So anything we can do to break this down sooner, obviously helps in a lot of ways. So first, we want to begin by analyzing black cumin seed using cytosol.

And then we want to integrate the current research so Right now there’s close to, you know, a little bit more than 2900 research articles written on it over the last 55 years, and there’s been around 72 clinical trials. And when you look at this, what we do with cytosol, was we take all of that information, relative to lung congestions, we distill all of it through this very nice process. And we make all of that available to you.

We don’t charge you for it. It’s a part of our cytosol, Open Science Systems Institute service that we do to the public. And cytosol of as many of you know, is a very powerful technology that came out of my research, which allows us to do this process to provide this insight.

So I was really part of the cytosol open science project. And our goal is science by the people for the people. And if you go to VA shiva.

com, you scroll down, you’ll find we have a link there about the cytosol of Open Science Institute. Let me just play you again, another video. For those of you you’re new, to really explain to you what is cytosol because I think you’ll find that quite compelling.

And it’s very, very important understand this, because you’ll see the tools that we have as a part of the truth, Freedom health movement, to support research that’s independent of all the other folks out there. In fact, let me I’ll come back to that before I share with you what cytosol was. But fundamentally, if you go to cytosol.

com, you’ll find out or cytosol Open Science Institute again, which you can get it from BHG. When you scroll down, you’ll see the site itself Open Science Institute, where we have a whole program of research that we’re doing on long term respiratory health. And that’s that’s the video let me just play you now the video of what how cytosol is and what it does and how it actually works.

So it’ll help you really understand a cytosol. Who would have ever thought someone like me would invent email and create cytosol to revolutionize health for personalized and precision medicine, a system for delivering the right medicine for the right person at the right time, I was born a low caste untouchable in India’s caste system, a system of aristocracy oppression and racism. As a child I observed my grandmother a poor village farmer practice Siddha, India’s oldest system of medicine to heal local villagers by observing their face to know their unique constitution to deliver a unique combination of foods healing herbs and massage the caste system and her abilities to heal inspired me to understand the interconnectedness of all life.

My name is Dr. Shiva DeRay. I’m an MIT PhD, a Fulbright scholar, a scientist, technologist and inventor my family and I left India to come to America on my seventh birthday.

As a 14 year old I began working as a full time research fellow at Rutgers medical school to unravel the mysteries of sudden infant death syndrome SIDS and created the world’s first email system long before I ever heard of MIT. As I traverse academia. Over the next three decades, I observed self serving academics never solving real problems writing grant after grant competing for tenure, while diminishing real science and real scientists pushing a reductionist science to destroy the scientific method like the blind men who never saw the whole elephant but the parts they delivered a dismembered view of reality.

I observed Big Pharma use such reductionism, wasting billions year after year to fund research and test tubes killing animals and using the poor as guinea pigs for clinical testing to create products that even the FDA no longer allowed not only big pharma practices reductionism, but also the elites of big vitamin B green and big new age with gurus and Yogi’s and powered by Hollywood celebrities selling one supplement after another based on a cherry pick science all that changed in 2003 when the Human Genome Project ended, revealing that humans have the same number of genes about 20,000 as out of a worm giving rise to a systems biology we realize that one size fits all medicine was a failure we realized their medicines were killing us making today’s generations the lifespan shorter than any previous generation obesity heart disease deaths from adverse reaction to drugs, confusion on what diet what supplements and who to believe is what they have delivered you. They push natural and organic products for your beauty and wellness. While their real solution is their plastic surgeons and Botox we’ve been sold out it’s time for real science, a system science that interconnects the parts to discover truth to know what really works to get the health we need and deserve.

This is why I created cytosol cytosol was about truth, freedom and health versus power, profit and control. cytosol was a revolutionary technology integrating bioinformatics computational biology, mathematical modeling decentralization to reveal the truth cytosol computes trillions of potential combinations of biomolecular interactions to discover what actually works based on the actual science, no reductionism, no cherry picking side hustles predictive modeling has been proven accurate time and time again matching laboratory results cytosol discovers synergistic combinations of compounds to maximize health and reduce toxicity for example, we know curcumin from turmeric and resveratrol from red grapes alleviate inflammation, but how much combined current methods are hand waving at best here with cytosol. We first modelled the control condition with no curcumin and no respect at all to simulate high inflammation with the cytokine level at point one five micromolar Next we add just five micro moles of curcumin the inflammation drops to point o five.

Next we use five micromolar is a resveratrol and the inflammation drops from point one five 2.06. But when we combine curcumin and resveratrol have three micro molars of curcumin and two micromolar as of resveratrol inflammation drops from point one, five to point o three far lower nearly 200% less than just one compound alone.

That’s the synergy principle of systems science. We’ve all had enough of their fake and reductionist science, they think we’ll simply keep buying their marketing their celebrities and their products that can never truly heal us. We don’t need them great things come when we integrate the best of things.

It’s our time, it’s time we delivered solutions for ourselves. It’s time for truth, freedom and health. It’s time for cytosol welcome.

Alright, everyone, so we’re talking about black cumin seed, and lung congestion. So that was just a background on what is cytosol because that’s the system that we use out of the cytosol Open Science Institute to support everyone in this effort, because we want to get a good information out there. That takes a scientific systems approach.

So let me go right into the presentation, by the way, the cytosol opens Science Institute. And we’re really dedicated to supporting indigenous medicine and finding out what works if you want to talk about quote, unquote, fighting racism, this is one of the best ways to do it. Because we’re really finding out, unlike Big Pharma wants to do what is in indigenous medicine, why does it work? We respect those ancient cultures, we also are against eliminating animal testing.

In fact, most of these animal experiments, if not all of them are unnecessary, and scientists have discovered creates things without the need for animal testing. And fundamentally, the entire process of the wait pharmaceutical companies developed drugs is a very medieval process $5 billion, you know, 13 years, and this why they needed vaccines, because, you know, they spend more and more money on r&d, and they were losing more and more revenue, and they weren’t discovering anything. And then while up vaccines, help them get out of their slumber, but they have a really screwed up a methodology for developing drugs.

And the reason is, the entire scientific world, when they work on any topic of the elephant represents lung congestion or cancer. The incentive is for academics to work in these little silos not to really work together. And if they ever worked together, they’d get a very distorted view of this elephant.

And then finally, cytosol was really for supporting real science independent, and also wants to destroy this collusion in science, if you look at our science actually comes out. It’s really an incestuous web of quote, unquote, science. The same people who work at the government, NIH review boards are the same ones, or the department heads of big academia are the same ones, who are the heads of the major journals are the same guys who work in our scientific boards of Pharma.

So all these guys are the same. So how do you expect any real innovation to come and cytosol what we do is we take a very different approach, we look at all the science out there, and we’re not biased. And those of you are very interested, you can support the truth, freedom, health, movement, and yourself, you can contribute.

And by that when you contribute, we give you lots of different gifts. If you contribute, contribute 100 or more, you get about 15, different gifts, you contribute 25 to 99, you get six gifts, and you contribute three gifts. So you can’t contribute, I’m sorry, you can’t contribute anything, we still give you a gift.

So this is a way for you to contribute. And also get lots and lots of tools that support your advancement, as what we call a warrior scholar to join the truth, freedom and health movement, and also contribute to all this great information we offer you. Now, lung congestion, as we talked about is this mucus stuff in your lungs, your airways widen, and you start getting, you know, this scarred thicken walls very different than the normal case.

And again, as we said earlier, it causes difficulty in breathing. It’s an ideal breeding breeding ground for bacteria. And it really results because of an excess of blood in the specific air parts of the lungs.

Now, what I want to talk about, what is lung congestion? So if you were to scientifically say, Hey, I have lung congestion, and if you were to ask anyone, what is lung congestion? Well, they say, Oh, it’s just mucus stuff, and I can’t breathe. But now we want to go a level deeper and educate you on at the molecular level, what’s going on. And at the molecular level, there are different molecular pathways and these pathways, and there’s different think of them as little different pieces of molecular machinery.

And when these pathways get affected, you get lung congestion, okay, and there and there’s a way that we can once you understand what those pathways are More than we can discuss, how do we reduce lung congestion? Right? So let’s go to that education. Now. Brian, brought to you by the size of Open Science Institute.

So let’s go there. So there are five different pathways. These are the major ones that we’ve understood are from cytosol.

And involved in lung congestion, what is called the Eric hedonic acid metabolism pathway. And that pathway is where your body produces Eric hedonic acid. Okay.

And again, these are all molecular reactions. So we’ve looked at those analyzed them and found them. But this is a pathway that’s involved in lung congestion.

The other is cytokine production via map k map que is a particular chemical, there’s various ways you can produce cytokines, but we’re looking at the cytokines that get produced through this pathway. There’s also cytokine production through the NF Kappa Beta pathway. And then there’s mucin production, quote, unquote, mucus, right.

And this has a very different set of molecular mechanisms. And then when you get lung congestion, your muscles aren’t relaxed. So you want to the muscle relaxation pathways are also involved.

And in order to alleviate lung congestion, one of the variables that happens in the Erica demonic, massive acid metabolism pathways, there’s a molecule called PG E two that gets produced, this is not good, you want to lower it, because that’s one strategy. In the cytokine production via MAPK. A pathway, there’s two cytokines, il one and il eight that gets produced.

And you want to lower that, because you don’t want the cytokines they affect lung congestion. Same with the cytokine production via NF Kappa Beta, there’s two others, il six and eight, we want to bring those down mucin five is the thing that really causes the mucus, and that’s through the mucus production pathway. And we don’t bring that down.

And then the smooth, smooth muscle relaxation is MLC, p. And you want this to actually go up because when you have more of this, your muscles relaxed, and you’re able to breathe, okay, so just look at that there’s five different pathways involved in in lung congestion. And four of them are things that produce certain chemicals you want to bring down, and one of them produces a chemical that you want to increase, which is you want to relax your muscles.

Alright, so there we go. So this is at the molecular level. So you say this is the engineering of it, we want to find substances that lower those four, and we want to find something that increases one so in within this context, we’re going to now start looking at music at at black cumin seed, you know, what does black cumin seed oil do? And why is there a growing body of evidence said that this can actually support lung congestion.

So that’s what we’re gonna talk about, okay, within this very, very important scientific framework. So now you have a scientific framework to talk about this. Otherwise, all I’m taking this for lung congestion, some of the pharmaceutical stuffs just affect one of these, right? They don’t affect all of them, some of them may be beneficial, but fundamentally, food is medicine.

And we want to talk about the way because food has many, many different molecules in it. So now we want to go to talk about the science and the truth. Right about the black cumin seed oil.

All right, that’s what we’re gonna talk about. So what is black cumin seed oil, first of all, it is known as Nigella sativa. And it looks like this.

It’s literally these black seeds, very dark, rich black seeds. And it’s native to middle and Southeast Asia. And it’s used in treating various animal and health ailments on the medicinal benefits are attributed to the seeds and the seed oil.

So it’s the seeds and the seed oil. Typically, most cultures will make an oil out of this. Now we want to talk about what is a composition? Well, this seed is composed of minerals, vitamins, fatty acids, phytochemicals, and phytosteryl.

So there’s five types of compounds, minerals, vitamins, fatty acids, phytochemicals, and phytosterols. Now we’re going to go very carefully through all of these. Okay, so specifically, what are the nutrients and black cumin seed oil, and there are really 36 Key molecules 36 And this why food is medicine, medicine, typical pharmaceutical drugs if you think about it, they’ll typically have one compound, just one compound they’ll give you but block cumin seed oil has, you know, these 36 different chemicals you’re getting 36 Now we’re going to look at those and find out which of those based on the cytosol of analysis are really involved in supporting or alleviating lung congestion.

Okay, so let’s go through this. First of all, we have lots of minerals, okay, nine minerals, and again, they’re molecules because they’re bonded to other salts. So you have sodium, magnesium, potassium, calcium, iron, copper, zinc, phosphorus, manganese.

Again, you can see that a lot of what you have again, is in 100 grams, you have a lot of potassium and calcium 700 Plus mil grams of potassium 800 Plus milligrams of calcium so this is a wonderful nutrients for getting a lot of minerals right and it’s really that black color which tells you it’s got a lot of minerals in it. Then we have the magnesium 276 milligrams, that’s really a very powerful magnesium potassium, calcium supplement. And then you have zinc, copper and iron, you know less than a gram and you have phosphorus about 350 milligrams and manganese, about eight milligrams but it’s it’s mineral rich, very, very powerful.

Again, nine different compounds there. Then you have on the level of the vitamins you got thymine, you got ribo plate flavor and niacin, vitamin B six is really a lot of like B vitamins, you got the folic acid, and vitamin A and E. Now among these niacin, you have the relative to separate next to vitamin E, you have a lot of vitamin D 282 milligrams, but next as you have tons of niacin to enter and to really 232,003 and 23 micrograms, okay, just 10 to the minus six grams.

Next is thymine. And next you have vitamin D six, get a very, very powerful, you know, supplement really, it’s really a very powerful nutrient. Then you have a food really, then you have a lot of fatty acids.

Okay, up chief among them being linoleic acid 57% oleic acid 24% palmitic acid 12%. And then you have a little bit of the Mersey attic acid MERS so Mr. oleic acid, Stearic acid, palmetto, oleic acid, the gamma linoleic acid and alpha linoleic acid, right, so it’s got nine different fatty acids can deeply deeply nutritive, really, you know, packed with these fatty acids.

And then and then you also have these phytosterols sterols are very powerful. There’s so many functions qempo, sterile stigmas, sorry, stigma sterile Lanto sterile Bayto cetostearyl, a lot of body builders will use beta stick pseudo sterile, but you can see beta cetostearyl quite a bit of it. And then next is stigmasterol and then Campeau, sterile linuo sterile in that order.

And then it’s got some very powerful active compounds in there seven of those limonene thymoquinone Nijel own piece, I mean carvacrol Alpha three gene and thymol. And you can see the chemical structures of those, the NYGH alone has a pretty complicated structure next would be the limonene. But these are particularly the thymoquinone We’ll find out some very powerful chemical thymoquinone When it comes to black cumin seed, so when you put it all together, you got 36 Different the should actually say it’s not 32 corrected, it’s a wrong number there should be 36 There’s a total of 36 different molecules, minerals, vitamins, fatty acids, phytochemicals and phytosterols.

So the key takeaway oops, I haven’t been sharing this sorry about that. You guys. Let me just go back to this and quickly review for the people online we talked about black cumin seed oil, we talked about we want to alleviate these cumin seed oil has all of these very powerful minerals, the nine minerals, the seven vitamins, the nine fatty acids, the four phytosterols and the seven compounds so there you go.

So hope I’m sharing that sometimes you forget to share. Let me get the comments up here because people say they can’t see okay some people are saying your video is buffering and being choppy hmm that’s not good. I wonder why is it still like that everyone? Is that everyone else experiencing that? Just want to make sure just want to ask a question to all our audience out there is a video choppy for other people.

Any feedback? Is the video choppy okay thank you for all your nice comments, by the way. Is a video choppy? No, it’s good on my iPhone running fine here. Okay, so it’s good.

All right. So anyway, we have these 36 compounds Everyone clear so there’s 36 of these very incredible compounds in black cumin seed, you know, when I was growing up, my grandmother would grind that and we would make it an oil which is we’re going to talk about but it’s a powerful nutrient and and it has a very, very powerful smell okay. You almost feel like it has a medicinal quality if you ever get the oil so anyway, there you go.

So we’re talking about black cumin seed oil, we’ve just covered all the nutrients in it based on the cytosol of analysis. So now, how does cumin what are the you know, sort of the broad Biological benefits there are eight biological benefits of black cumin seed oil, okay? So the biological benefits are its anti cancerous, anti inflammatory, anti spasmodic anti diabetic and immune modulator, anti viral, anti bacterial and an analgesic. You know, there’s been so much worked on on from the anti cancer aspect.

If anyone you know, has cancer, please, you know, explore this separate from lung congestion. But anyway, it’s got these very specific eight biological effects. And the other health benefits side effects many subsystems in your body, your lungs, which we’re talking about today, skin, diabetes, your heart, asthma, liver health, digestive health and brain health.

So it’s a very powerful tonic. Suzanne, Kristen says, I use it every day. Yep, that’s wonderful.

So food, remember, these are foods. They’re not just sort of supplements. Someone says I have black seed oil autoship via Amazon, I mix it in my sauerkraut sesame seed dressing with lemon good stuff.

Wonderful. Okay, yeah, so please consider these as foods, you know. So now the question is, is black cumin seed oil right for you.

Now, one of the things I want to make aware of here is, you know, when we do the cytosol, and the truth for them help our analysis, we don’t just say take this as good for everyone. Okay, you have to understand your body’s unique system. Food is medicine, medicine, you know, should be used as food, right? But I want to take you through a perspective that we have, by the way, when you become a truth freedom in health warrior, we give you a very powerful tool called your body your system, this is a tool that I created integrating Eastern medicine and Western medicine.

And that tool will really educate you to understand what kind of body system you are. And if you go to your body, your system, you can buy it there. Or if you Book of Truth, health warrior, we actually give it to you.

So please take advantage of that. Okay, become a warrior, truth and hope warrior scholar. So let me walk you through what is truth and help.

Fundamentally everything the universe is composed of the force of transport, conversion and storage, take the course I’m not going to review it here, you’ll understand it. In the Indian system, they call it Vata, Pitta and Kapha. And my research was able to unify east and west.

And if you map out transport, conversion and storage on this triangle, this being transport, conversion storage, and then we look at your body as a system, your body will fall into the the red dot will fall in this triangle, everyone’s red dot will vary. And if you answer 30 questions, you can figure out what kind of system you are, then you answer another set of questions, you can figure out where your system is here today. That’s the black.

as. I’m showing here. Let me go back here for people.

So your body your system, sorry, I didn’t share that with all of you guys, your body, your system is a very powerful tool that you can understand. Again, you can purchase it separately become a warrior, you’ll understand that it’s based on the science of engineering systems, as well as integrating the science of the Indian systems of medicine. And if you recognize that there are these three forces, transport, conversion, and storage, and when you take the course you’ll get all of all of this, but you’ll recognize that you can answer a set of questions, and we’ll figure out what kind of system you are.

So that’s a The way if your red dots in the center doesn’t mean you’re better, the red.

is just who you are. And then you answer a different set of questions. And you’ll figure out where your body is right now.

So the where your body likes to be, and when it’s in that mode, your body heals itself. And when it’s in this black area, that’s when your body’s off course.

And the system will teach you how you can leverage Foods Supplements exercises to bring the black dog to the red that it’s a training tool. A big disclaimer. Anytime you start a diet program using this tool, please consult your doctor it’s not medical advice, but the tool will actually calculate different menus and figure out how foods affect you to get back to you.

Anyway, using this tool, let’s say your body happens to be or you can figure out what black cumin seed does well black cumin seed it it stabilizes transport so if you’re coughing moving, erratic, it stabilizes that it increases conversion, which means it will you’ll see it reduces mucus for it converts that it gets rid of the mucus and it stabilizes storage or the Kapha element in the Indian system. We call that the heavy element like mucus. So this is why from the eastern standpoint, to find out now if you have a lot of metabolism issues and you are already into a lot of conversion type aspects.

You want to be careful how much you take. Okay, hope that’s clear. And by the way, as I mentioned earlier, those of you who sign up as a warrior and your contribute, you automatically get this plus a whole bunch of other tools okay.

So we want you to take advantage of that. Next. So what are the issues to consider again as I want to share with you food is metal Some medicine is food.

So if you’re going to take black cumin seed oil, be aware of some things that, you know, you want to take it wisely, that if you’re prone to skin rashes, okay, be aware, it doesn’t mean you don’t take it constipation, watch the amount, right? Don’t guard you know, you know, take lots and lots of benefit, or if you’re prone to nausea, okay? But if you don’t have these issues, you know, again, consult your doctor and all those good things, but these are the things you want to consider. All right. So the key thing to understand is when you watch a lot of these videos out there, people just say, Oh, this is good, this is good.

Just take whatever you want. We want to give you the fact, you know, just like this is medicine, and you should be aware of potential issues. Okay.

Now, what I want to share with you just take a quick break, I’d like to get a go get a glass of water is that using cytosol, we’ve now been able to present you what is lung congestion, we’ve been able to really present you what are the chemicals in black cumin seed, we want to now jump into really talking about how black cumin seed affects these molecular pathways. Before I go into that, I want to really encourage all of you you know, we’re in the holiday season, many of your potentially buying gifts and all those things. Several years ago, we used our technology which has been helped to help many, many cool companies which want to do good work to analyze if their products work.

The problem with vitamins is there’s so much crap out there you have big vitamin getting as bad as Big Pharma. But imagine if you could actually understand out of all the chemicals that nature produces, which can help you, let’s say with inflammation and pain. And we did that with cytosol two years ago.

And we wrote a lot of scientific papers on this fact, we got to a US patent on this recently. But we’ve created a very powerful product coming from things like parsley, and bitter orange, we’ve extracted two very specific ingredients which are very powerful for natural pain, a natural discomfort and pain. And I want to just take a quick break.

And we want to let you know that N v 25. As a product, I’m going to play that for you. But recognize we want to support all of you we know people are financially constraints if you buy six bottles of MV 25 You get six bottles for free.

Many many people have bought this product and it’s helped them so we wanted to make be very generous and let me play the video on MB 25. And I’ll be right back. Millions of people suffer every day from painful discomfort and swelling.

But most pain medications come with harsh side effects. Many alternative supplements have little scientific backing. That’s why we at Saito solve created MV 25 m v 25 was formulated using the Saito solve computational systems biology platform, a technology for precision and personalized health invented by Dr.

Shiva during his doctoral research at MIT. This formulation is the result of computing trillions of potential combinations of bio molecular interactions, derived from 1000s of peer reviewed scientific papers published across four decades by 68 research institutions to discover an optimal synergy of compounds, the downregulate biomarkers of discomfort and normal swelling, I am firebrand, my hands would cramp up so that I couldn’t hold cards or knit or crochet and they would go like that. Not have to use this when I played cards with my grandkids and I’d started taking that and be 25 after betta was able to hold cards in my hand.

Very, very little cramping hardly at all anymore. MV 25 Hi, my name is Sandy. I’m a Taekwondo instructor, I tore my ACL during Taekwondo, I had a lot of pain and limited mobility.

I’ve been taking the MV 25 for about six months now after the first week I noticed the big difference after the second week almost literally no pain. My name is Jeremy and I suffer from a lower back problem I hurt my back at work years ago and I can go to the chiropractor and do all kinds of different things and nothing seems to help and I decided to try MV 25 I didn’t notice a difference immediately. But within a few days, the pain went away and it stayed away.

I’ve continued to take it and even when I do things that I shouldn’t do seems to go away a lot quicker than I ever did before MV 25 is certified clean 100% Non GMO Made in America and GMP certified for good manufacturing practices. MV 25 is Saito sold optimized which means that this formula has been engineered to maximize benefits while minimizing toxicity based on current research curated by Saito solve as the science advances so will this fall emulation, this is our promise, Order online at NV 25 dot life, consult your doctor before taking any supplement or medication and users directed MV 25. So one of the things I wanted to recommend is if you look at the labeling on MV 25, it’s pretty cool because what we say is that the formulation we came up with was literally computing these trillions of, in a mathematical equations, looking at what was out there.

And we’re very proud to let everyone know that a month ago, we got a peer reviewed paper published in a scientific journal. And we have the first US Patent a lot of the products out there, people just throw crap together, there’s not anything unique. And Amazon then watches what sells and they grab it and they sell it.

What we wanted to do was let everyone know, because it’s a holiday season, we want to be very generous, because by the way, all the proceeds go to support our research and our movement, etc. If you buy six bottles, you get six bottles for free, okay, and you only get you have to only pay shipping for six Anyway, please take advantage of it. Because first of all, it’s going to help you, it’s going to help our movement, right.

And it really supports the fact that we want to take science based approaches to natural products. So take advantage of that, I hope you will. And again, if you get six, you get six bottles for free.

If you order seven, you get still six bottles, you order eight, you’ll get six more. So if you order eight, you get 14 bottles, so please take advantage of that. All right.

So going back to our discussion here, by the way, you can get nv 25. If you go to right on the shop, you’ll click there or you can go right to MB 25 dot life, what I’m playing you either way, and then from there, you can click on the bottle and you can order.

Okay. So as I, as we’ve now discussed the science, which is the truth part, let’s go to the freedom part, we have a significant problem in the country and the world right now. Because in spite of the extent of all the 1000s of years of indigenous medicine, these products in nature, the average medical doctor is really doesn’t get trained at all, in nutrition.

And the same the medical establishment in the Big Pharma establishment really puts so much constraints on if you want to even talk about it. Right? Many really good researchers gets constrained even by the academic system, I did a good video talking about I did a good video talking about the fact that we have a on cholesterol, when a lot of this great research came out on cholesterol saying it has to do with inflammation. A lot of that was snuffed out, not cholesterol, heart disease, heart disease, the real issue is homocysteine levels, and everyone said cholesterol was the issue.

And only now are people starting to realize that this is not true. Okay. And it’s really about inflammation.

So let’s go. And back to this. And let’s go talk about the reality is just to summarize that most of the physicians and even the quote unquote, nutritional experts, they all take a reductionist approach.

And the problem is most physicians are not trained to they’re trying to prescribe medicine, not to really provide nutritional guidance. And many of the nutritional experts one they’ll they’ll say fat is good when they’ll lose fats bad, eat this. Don’t eat that.

And again, you’ll never see a doctor saying I spent years studying nutrition in medical school, right? And then you’ll also realize that most doctors 70% don’t receive any nutrition class. And if they do they get maximum 24 hours of that. All right, someone’s let’s see, people are asking some interesting questions here on MV 25.

Let me just answer them. So one of the things there’s a good video on can env 25 help diminish nerve pain. Remember, we have to be very careful because according to the FDA, weak pain is a very important word.

But what I can tell you is if you go read the research, there’s a video that we did there five biomarkers involved in pain and inflammation, and then v 25 effects two of the things involved in pain. All right, that’s what I can say, from a quote unquote, legal standpoint, right. But many people have found very, very good effects of someone talking about it helps reduce pain.

It’s a very profound discovery. And I hope all of you take advantage of this. All right, let’s go back.

So what we’re discussing was bottom line is doctors don’t really get a lot of training at all in nutrition, and in fact, many of the Grifters out there one they’ll they’ll say eat kale, don’t eat kale. And that’s why there’s nearly you know, majority of people don’t even know what to eat, because they’re so confused. And the purpose of cytosol is to get over that confusion.

Like as we’re going down to the molecular systems level. We’re really understanding what is his lung congestion, what it isn’t. And so you can use this video to really train your doctor friends or your medical professionals, because this is original research that we’re sharing with you aggregated original research.

So now, now let’s talk about the health benefits of how exactly black cumin seed oil affects lung congestion. So hold on, we’re going to now go into the actual mechanism. So you’re going to understand the biochemistry.

And so remember, there’s 36 different compounds. In black cumin seed oil, we’re going to identify those, which cytosol which actually affects the mechanisms of lung congestion. And then you’ll get a detailed as well as a whole picture of this.

So let’s go into that. So first of all, there are three molecular systems that we discovered that black cumin seed oil effects out of those five we talked about, it affects the anti asthma effect, the anti fibrosis effect, and the acute lung injury prevention effects. That’s pretty cool.

So black cumin seed oil effects, these three major systems, anti asthma effect, anti fibrosis, and acute lung injury effect. So let’s go into it. Remember, these are the seven compounds that we found from the cytosol work really effect within the seven of the 36, the limonene, the thymoquinone, the Nijel on the simena, the CARF carvacrol, the fu gene and the thymol.

So, ly mean limonene in the black cumin seed really is very, very supportive of the anti asthma effect. So eosinophil activation promotes asthma. So when you have eosinophil, which is a chemical when that’s activated, you get asked about In addition, the way you get asthma is excessive production of antibodies, which is inter globulin, G inter globulin, E and cytokines such as il five.

So there’s two ways people get asthma, these inter globulins and il five, so when you have this, and you have E IASS. Sorry, yo Sunoco activation, you get asthma. So there’s two things.

Now watch what limonene does limonene from black cumin seed oil ameliorates as by by inhibiting eosinophil activation, as well as inhibiting this, and it does this because it supports the aid to a receptor, which goes and knocks these two things down. So it’s very powerful. So from the anti asthma affected, which is, you know, one of the phenomenon that you get when you’re getting lung congestion, so this happens, so limonene helps with that.

Okay, there we go. Then, the next thing you find is beta pseudo sterile is also as we talked about in black cumin seed. Now, one of the driving forces behind fibrosis is epithelial mesenchymal transition.

So when you have epithelial mesenchymal transmission that leads to fibrosis, what is fibrosis? Remember, fibrosis is a horrible phenomenon, we have thickening, it would literally have scarring of the lungs. So we obviously we don’t want that. Okay.

So that occurs when you have epithelial mesenchymal transition. Now TGF beta, that’s a chemical. This inhibits the expression of E cadherin, the meten, leading to dehydration and inflammation of the epithelial cells and causes fibrosis.

So when you have TGF beta, this stops, okay, these things, and when you don’t have these things, these lead to dehydration and inflammation, which leads to fibrosis. So you actually want these chemicals in your body, okay, you want ECAD or heron, the meten and alpha smooth muscle actin, but TGF beta, you’ll find that this chemical shows up in a lot of place and various diseases. So this actually will stop this and to get fibrosis but what beta sitosterol does is it actually stops TGF beta.

So beta sitosterol, from black cumin seed inhibits TGF beta and prevents fibrosis, right? So that’s what beta sitosterol from black cumin soil is all good. Then finally, let’s go to prevention of acute lung injury which also occurs during lung congestion. Okay, so for example, if you get the influenza A virus that will upregulate rig one signaling that’s a pathway and this internal activate IPS one signaling.

This then up regulates all these horrible cytokines TNF alpha, il four, il five, I owe 13, il 21. And this leads to the lung injury. While the wonderful thing about black cumin seed oil is boom, beta settle sterile.

We’ll stop the rig one signaling way up here. So you stop the acute lung injury. All right.

So how much should you take? Everyone says, Well, how much should I take? How much black cumin seeds oil should I take? Again, you should talk to your doctor about dosage, we’re going to tell you what the research says you can actually educate your doctor. So this is what the current research says that cytosol was uncovered. The current research for chronic obstructive pulmonary disease, okay.

All us Zoe’s in 2020. Came out 2000 milligrams per day of black cumin seed oil, 2000. Okay, that’s basically two grams, right? That’s one Okay.

The next is for inflammation, about a gram per day, okay, one gram of black cumin seed oil per day for anti diabetic use very powerful black humans here, one to three grams of seed per day. And for general immune boosting 2.4 grams to 4.

8 grams per day. So there you go. So you can really look at it’s about anywhere between one gram to two grams for inflammation, and pulmonary disease.

And for immune boosting around two to four grams, okay, but the oil, you notice, you have to take much less of it than the seed over here. All right. So we always recommend take organic versus conventional definitely take the organic because it’s preferred over the oil.

A lot of the conventional stuff has pesticides, that links that’s linked lung, liver, kidney, thyroid toxicity, and a carcinogen. By the way, if you take oils, you know, the oil is gonna have more concentrated amounts of these pesticides. So definitely, if you’re getting the oils versus a seed, you should definitely take the organic version.

And by the way, check out if you see products with a clean and raw, we created an entire standard using the system’s approach from cytosol, where you focus on safety, minimally processed, and high bioavailability to create the clean and raw standards. So in summary, black cumin seed oil has four major things, it’s going to have several health benefits, we’ve talked about the lung issue, it’s going to prevent the fibrosis in the lung tissue, it’s going to reduce asthma symptoms, asthma symptoms, and it’s going to lower acute lung injury. So everyone, that’s what we’ve talked about today, on the day before Christmas, Eve, and we’re talking about black cumin, seed oil, and lung congestion.

And you may want to include that in some people’s stockings if you want to go get it. But we really want to let everyone know that take advantage of the MV 25 offer, we really wanted to make this available. We know a lot of people have economic issues.

So we sell this for $35 A bottle. But if you buy six of this, you get six for free, and you can give it to your friends, a lot of people have seen great benefits. Again, consult your doctor.

That’s the thing we have to do. But we have many, many people who’ve benefited from this. Anyway, everyone, as I close.

Remember, we take a systems approach and everything that we do, we don’t take a reductionist approach, we look at the whole, and that systems approach is what we educate all of you on a truth freedom Truth freedom The approach we take taking systems approach has not only health implications, not only implications for innovation in science, but us particularly innovations for freedom.

So I want to end with our anthem video. And I want to wish all of you all a upcoming Happy Christmas Eve, holidays, a Hanukkah all those great holiday season with your family. And I’m going to play our anthem videos, we end and I want all of you to become a truth for them in health warrior scholar.

And hopefully this video will compel you to do that be well be the light Thank you, we have allowed our country to be taken over from within. And the end goal is you will have a homogenized world where we will become slaves. Because there is a condition among the elites that really thinks they’re better than you.

Deep down inside them that you don’t deserve the freedoms you have. They don’t this reality is what people need to wake up to. And we need to all unite working people, there is only one movement that can do that.

That is the movement that we started creating here messages the movement for truth, freedom. And look, I’ve been a student of politics since I was a four year old kid setting revolutionary movements left wing right wing, there is a physics there’s a nuclear science to destroying the establishment. To build a bridge, you need to understand Newton’s equation you need to understand the laws of gravity you need to understand Poissons ratio, there is a way to build a revolution.

And that’s why I put this together. My goal is to train a army of truth freedom and health leaders. We don’t need followers like social media, we need leaders but they they need training because educational system does not teach them history, nothing.

So in three hours, that’s what I’ve started doing. That’s the solution. We got to train people.

First with understanding what a system is. As the second is understanding the interconnection between truth, freedom and health, Freedom is the ability to move freely communicate freely, right talk freely. Without freedom.

You cannot convert ideas, hypothesis into truth, which is science. And without freedom, you can’t really get to truth and without truth, you make up fake problems and fake solutions, which means you destroy our health. And without health, which is the infrastructure of us and our body.

You can’t fight for freedom. Third concept is it has to be bottoms up working people, people who work uniting. And what the right wing has done is whatever you say working people unite that must be communist.

Meanwhile, they’ve let the Democrats run unions, which suppress workers completely corrupt. But when you look at the arc of American history, it’s been when working people came up, we need to go local, every solution I’m coming up with as a part of this movement, we’re giving the science which is a truth. And then we tell people what they can do on the ground.

Like with election fraud. You don’t need to wait for some lawyer. Our goal is to train people they’ve to go local to go local to go local fight locally.

Forget lawyers, forget politicians, forget celebrities, you’ve got to learn politics, and there is a science to it, they lock us down, we should be ready to shut them down. And the fourth part of this principle is a not so obvious establishment. So when you look at a system, there’s always something that disturbs you from getting to your goal with the biggest disturbances and not so obvious establishment.

Which are those people who claim there for you on the left and the right, the Al Sharpton to tell black people I’m for you. The Tucker Carlson’s. Do you think any true anti establishment person will ever be on Fox or CNN? I don’t think so.

They both mislead working people back into the establishment without this solid understanding of political physics and theory, you’re screwed. You’re gonna follow on the left wing, Bernie Sanders. Oh, he said something or Robert Kennedy, scumbags? Are you going to follow you know, some right wing talk show host.

They’re not going to lead us deliberation, it’s us. And that political physics, it’s a nuclear science of change. Bottoms up.

We have to organize to understand that there is people who talk a good game, and then look at what they actually do left and right. I’m sorry, Sean Hannity may say some good things, but I don’t see the urgency in his voice to get something done. And it can only come when you weaponize yourself with the right knowledge, you need to be able to identify a rat.

You know, Christ didn’t go after the Romans, right. It was the Pharisees and the Sadducees, who screwed him up his own quote unquote, people. And that’s where we’re at.

So these four concepts are built into a curriculum, people can go to ba And it’s an educational program, we need to train people in political theory, you need to have physics, and I’ve created that curriculum.

People need to get educated, we need to get educated fast. And within half an hour, an hour, I can teach people two years of MIT control systems, I teach people those concepts that I apply it, anyone can understand it. And then you say, Oh, I gotta build a bottoms up movement.

They have to get politically astute. And then they have to go locally and act not sit there on social media, they have to act locally, defy locally, he do civil obedience locally, but with knowledge on how to build a movement at the Senate campaigns expanded to the movement for truth, freedom and health and they can find it on V as in Victor, a Shiva V A

So people can sign into it can get access to a bunch of videos, if they want to take a course and become a truth freedom health leader, I offer a full scholarship there, but we want people to make a commitment that they’ll study that they’ll get certified that they’ll go do activities on the ground. So go to V A Shiva victory America, Shiva vas

Alright, anyone happy holidays. I hope this was valuable. Go to Become a warrior scholar.

It’s a way you can contribute. You can support all the work we do. Go look at MD 25.

It’ll support your health and all different things like that. Anyway, be well be the light. And I will be back and we will continue our long series we have we’re going to look at turmeric.

We have a astrologist, we have about six or seven different herbs we’re going to look at. And so leaving this you’ll get a really good education on how the lung systems work, what are the molecular pathways and how these different foods medicines that nature produces can help you be well thank you.

It’s time we move beyond the Left vs. Right, Republican vs. Democrat. It’s time YOU learn how to apply a systems approach to get the Truth Freedom Health® you need and deserve. Become a Truth Freedom Health® Warrior.

Join the VASHIVA community – an integrated EDUCATIONAL, COMMUNICATIONS – independent of Big Tech -, and LOCAL ACTIVISM platform to empower YOU to actualize Truth Freedom Health® in your local communities by employing a SYSTEMS APPROACH.

The platform we are building for Truth Freedom Health® provides the infrastructure to take on Big Tech, Big Pharma, and Big Academia. Many of you have asked how you can help. You can contribute whatever you can. Based on your level of commitment to get educated, I have also created some wonderful educational gifts to thank you for your contribution.

To get the education you need and deserve, join Dr.SHIVA on his Foundations of Systems™ course. This course will provide you three pillars of knowledge with the Foundation of Systems™ Thinking. The three pillars include: 1) The System Dynamics of Truth Freedom Health®, 2) The Power of a Bottom’s Up Movement, and 3) The Not So Obvious Establishment. In this course, you will also learn fundamental principles of all systems including your body.

Course registration includes access to his LIVE Monday training, access to the Your Body, Your System® tool, four (4) eBooks including the bestselling System and Revolution, access to the Systems Health® portal and communications tools – independent of Big Tech – including a forum and social media for you to build community with other Truth Freedom Health® Warriors.

This course is available online for you to study at your own pace.

It’s time to Get Educated, or Be Enslaved™.

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