In this discussion, Dr. SHIVA Ayyadurai, MIT PhD, the Inventor of Email shares results from CytoSolve’s Molecular Systems Biology Analysis of comparing SPROUTED Oat Groats versus TOASTED Oat Groats.
The original research in this video is made possible by generous contributions from supporters of the Dr.SHIVA Truth Freedom Health® movement. Please contribute so we may continue to bring you such original research, valuable education, and innovative solutions.
KEY POINTS:
- Oat Groats are an excellent source of essential nutrients.
- Nutrients in Oat Groats provide numerous benefits including cardio-protection, skin protection, metabolic health, improved digestion, etc.
- Sprouting Oat Groats enhances their nutritional benefits.
- Harmful chemicals such as phytic acid are lower in sprouted Oat Groats.
- Phenolic compound levels are higher in sprouted Oat Groats.
Oat Groats are an Excellent Source of Essential Nutrients
Oat groats have six biological effects. It is anti-inflammatory, or immunomodulatory. This immunomodulatory system is very important, especially to people who have massive reactions to everything they eat.
For example, when the immune system goes crazy after being exposed to an allergen. Immunomodulation acts as a shock absorber. Oat groats are anti-atherosclerotic, which means your body is able to protect itself from plaque formation.
Oat groats are anti-diabetic and anti-cancer. Oats contain 33 key molecules. There are three major macronutrients: Carbohydrates, proteins, and lipids.
Oats are very rich in carbohydrates, 60 grams per 100 grams. Oats have a tremendous amount of dietary fiber: 8.5 grams to about 100 grams of Beta Glucan.
20 grams of protein. 7 grams, which are the fats. There are four micronutrients: vitamins, minerals, phenolic compounds, and amino acids.
The seven key vitamins in oat groats are: Vitamin B2, Niacin, Pantothenic acid, Vitamin B6, Vitamin C, A, and E. Vitamin B6 is very important for your nerves. The five key minerals in oat groats are: calcium, magnesium, phosphorus, zinc, and iron.
Nutrients in Oat Groats provide numerous benefits including cardio-protection, skin protection, metabolic health, improved digestion, etc.
Oats have a significant value on your heart system, heart health, they affect your metabolic health, diabetes and obesity. They support digestive health and immune health. They support the gut microbiome and it also supports skin or Dermatitis.
Oat groats are really good for heart health because they contain 1.1 to 1.9 times more anti-artherosclerotic avenanthramides. Like people say, oats are good for breaking up plaque.
Sprouting Oat Groats Enhances their Nutritional Benefits
The key takeaway is that sprouting releases nutrition from an amino acid standpoint. Sprouted oat groats compared to raw oats contain 1.1 to 10.5 times more free amino acids. In fact, one of the amino acids GABA was 10.5 times more.
Additionally, sprouted oat groats contain 4.5 to 6 times more digestive enzymes, which helps to digest food.
Enzymes are key to supporting the conversion of breaking something up. If you have digestive issues, go explore digestive enzymes.
Amino acids AKA the building blocks of life are important and oat groats contain 11 of them. Amino acids are important because they come together to create protein.
You can literally eat amino acids and your body will create proteins. In fact, your body breaks down protein to create amino acids.
Harmful Chemicals such as Phytic Acid are Lower in Sprouted Oat Groats
Sprouted oat groats contain 3 times less, or 67% less phytic acid, which are those components or “poisons” in plants that protect themselves from animals eating them. This level is optimal for absorption.
In certain levels, phytic acid is important. Phytates for your body obviously have anti-cancer-causing capabilities. At high levels, however, they inhibit mineral absorption.
It is always good to soak because you’ll eliminate a lot of these phytates and will also make the oats more bioavailable. Soaking also speeds up the cooking process.
Phenolic Compound Levels are Higher in Sprouted Oat Groats
The eight key phenolic compounds in oat groats are: Beta-Tocopherol, Alpha-Tocotrienol, Ferulic Acid, p-Coumaric Acid, Vanillin, Avenanthramide 2c, Avenanthramide 2p, and Avenanthramide 2f.
TRANSCRIPT
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Welcome, everyone, it’s Dr.
Shiva Ayyadurai, we’re going to
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be doing our 4pm Health Series
from now on. given so many
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things going on, I’m going to be
on a little more of a tighter
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schedule eight ends in the
morning, I’ll be doing something
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related to current events and at
4pm, we’ll have our Health
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series but today’s discussion
that it’s posted up there that
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some of you may have seen, is on
toasted or sprouted oat groats,
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which is healthier, and it’s
part of our Food is Medicine
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Series. Some of you may have
been tracking this, we
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essentially take a food. And
then using our CytoSolve
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Technology, we try to understand
the effects of the molecules in
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that food and our health, as
everyone knows food is medicine.
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What is the difference between a
pharmaceutical drug and food?
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Well, here’s the following
difference. A pharmaceutical
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drug by and large is a synthetic
molecule that doesn’t exist in
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nature. So if you get a bottle
of Advil, for example, or
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Ibuprofen is called there’s a
molecule they’re called
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ibuprofen. And that molecule
doesn’t occur in nature, it was
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made in a lab. And that
molecule, when you ingest it,
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it’s called a Cox two inhibitor.
Cox two is a molecule and it
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goes inhibits that throughout
your body. It’s not very
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specific. And that results in
the reduction of inflammation.
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Okay? Well, when you eat certain
foods, let’s say you take ginger
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and turmeric, and certain foods,
those foods have many, many
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molecules, but they’re all
naturally occurring compounds.
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And those naturally occurring
compounds go affect different
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parts of your milk, molecular
machinery. And they result in
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different biological results,
for example, could reduce
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inflammation, and so on, right,
there’s obviously things in
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nature, that are also poisoned,
right food is medicine. So we’re
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going to talk today about the
notion that when you start
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looking at stuff like foods like
oats, or any food for that
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matter, one of the things that’s
left out of a lot of the
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discussion that you’ll pretty
much see on most of these
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YouTube expert health reports,
is they’ll tell you eat this
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food, it’s good for this, don’t
eat this food, it’s bad for
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this, follow this diet. And that
is what we call Reductionism.
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Because first of all, the
complexity of you, or anyone’s
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body is highly complex.
Complexity is highly complex,
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but it is right. And so what’s
right for you may not be right
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for someone else. But more
importantly, is how is that food
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processed? Is that food steamed?
Is it roasted? Is it made into a
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juice? Is it combined with other
things? Is it frozen? All these
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different kinds of things that
you can do to food has different
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effects on it. And when we look
at oats, for example, and we did
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a whole series we looked at
almond so far, we looked at
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sunflower, and we looked at the
various incarnations of these
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things we looked at, for
example, all the sprouted
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versions of these products in a
bunch of series I did on oats on
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on sunflower seeds, and almonds,
and we showed when you sprout
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things, they have a lot more
bioavailable nutrients. And then
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we compared for example,
almonds, and sunflower seeds to
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the roasted versions, as well as
to the raw versions.
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Today we’re gonna look at
toasted, we’re gonna look at the
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toasted or sprouted oat groats,
okay, should you sprout the
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oats? And then eat them? It’s
actually oat groats, or should
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you toast them, which is
essentially cooking them which
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one is better? Okay. And that’s
we’re going to be talking about,
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but the key intention of all of
this is that I’ve recommended to
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all of you as we want to take a
systems approach. Instead of
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just saying something’s good or
bad or pro or anti, it’s not a
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good way to look at life. So to
begin any one of you wants to
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know more about all the
different things that I’m
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involved in from CytoSolve to
our movement, Truth, Freedom
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Health, which we’ll talk about
to the invention of email, go to
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VASHIVA.com. But one of the core
themes As you learn is that we
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take a Systems Approach.
Politically, you can take a
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Systems Approach to understand
the power of system science to
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your own life, how freedom is
related to truth and health.
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These are forces of nature, the
force of transport, the force of
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conversion, and the force of
storage, those will mean more to
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you. And I encourage all of you
guys to take the course Truth
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Freedom Health, go there. And
it’s an entire course where you
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learn the science of systems.
But this is the approach we
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take. So what we’ve learned so
far, when we looked at Raw
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versus sprouted oat groats, we
already did that, in a previous
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video, is that, um, one thing to
mention is what is something
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sprouted. Typically, when you
sprout something, if it’s a nut,
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or seed or grain, you soak it
overnight, you get some water,
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you know, put the oat groats in
there, and you soak it. And the
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next morning, you throw away the
water. And then you take the
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soaked oats, and it could be for
almonds or seeds, and you put it
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typically in a cheesecloth and
you hang it. And that was
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sometimes you don’t have to hang
them, like almonds. But if you
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want to keep it off your
counter, but and you keep making
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sure it’s wet in about a couple
of days, it’ll start getting a
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little sprouts. That’s what we
mean by sprouting. Some people,
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it’s will start sort of put the
seeds in I do this with when I
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make oats or if I make any
almonds in the morning, I’ll
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soak them because I don’t have
time to sprout them. But it
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still eliminates what are called
a lot of the phytic acid
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components.
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Some of these compounds, which
actually inhibit your mineral
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absorption. Most traditional
cultures when it came to grains,
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or seeds or nuts. They’ll add
minimum soak them overnight. And
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sometimes they fermented them
for a few days, and then they
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used it. It’s a much more way of
making ingredients in these
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things bioavailable. All right.
So it’s something you should
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really think about. Again, you
have diets of saying don’t eat
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grain, eat grain, right? Well,
it’s how you eat the grains.
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It’s how it’s processed. So what
we talked about last time was
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when we looked at raw oats
versus sprouted, what we noticed
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was that the sprouted oat groats
contain 1.1 to 10.5 times more
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free amino acids. In fact, one
of the amino acids GABA was 10.5
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times more, okay? In oat groats.
So again, sprouting releases
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nutrition that’s that was the
takeaway from the amino acid
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standpoint, sprouted oat goats,
also contain oat groats, a not
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goat contain 4.5 to six times
more digestive enzymes. Okay,
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those are enzymes that help you
digest food. One of the key
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things to help in the conversion
process is digestion. If you eat
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food, and it has the enzymes
with it, enzymes are the
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chemicals that help the
digestive process they make
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digestion easier. So for
example, if you have a big piece
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of steak, or if you have a, even
a broccoli, or whatever you’re
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eating, and you want to get all
the nutrients out of it, these
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catalysts known as enzymes are
key to supporting the conversion
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of that block of something into
the breaking it up. So it’s
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basically you’re, you’re in a
good system of digestion, your
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your body, your stomach, takes
that and it essentially
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pulverizes it. So you get all
the nutrients, you don’t want to
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leave a lot of waste. All right,
enzymes are key to health, I
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would say one of the, if you
have digestive issues, go
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explore digestive enzymes.
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Most of the foods that are raw
are natural, you know, in their
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natural state. If they’re
properly processed, we’ll have
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the proper amount of enzymes. If
I’m on the road, I don’t or I
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think I’m not if I go to a
restaurant, I’ll typically carry
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enzymes with me, and I’ll pop
some enzymes in because you
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don’t know how they cooked a lot
of their foods. And you want to
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make sure the digestion process
is occurring well. So enzymes in
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the case of oat groats, the oats
already are packed with enzymes
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4.5 times to six times more
digestive enzymes. So when you
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eat the sprouted your body’s
able to better assimilate them.
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Okay. Maria says I have sprout
I’ve soaked and sprouted oat
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groats, organic, they have a
good taste. They’re great with
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all fruits. Okay, that’s great.
Maria. Thank you. So the point
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is that if you sprout things
your body can digested more
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okay? The other thing sprouted
oats. Oat groats contain three
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times less phytic acid phytic
acid are those components in
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plants typically because plants
have to protect themselves from
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animals right eating them so
they have quote unquote poisons.
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phytic acid is one of them in
certain levels. phytic acid
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actually is important phytates
and things like that for your
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body, obviously have anti cancer
causing capabilities but they
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can also at high levels, you
know, inhibit mineral
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absorption. So oat groats
contain three times less phytic
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acid so you have your reduced
the amount of phytic acid so you
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can absorb these. And the next
thing is oat groats contain 1.1
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to one times 1.9 times more
anti-artherosclerotic
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avenanthramides. This is really
good for heart health. This is
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why people say oats are good for
breaking a plaque. Okay. Bottom
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line is when you look at this,
should you eat the oats raw or
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sprouted? Definitely recommend
sprouted why? Because you have
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the ability to absorb them
better and less is essentially
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more. Okay. So would you apply
soaking to steel cut oats?
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Definitely Heather? Yep. Look,
when you hydrate things, you
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soak it and you throw the water
out the next morning. You’re
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particularly eliminating these
phytic acids, you’re making it
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more digestible. Okay. You can
soak it for more than one day
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also, Heather. Yeah, someone
said, Andrew said I heard two
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days ago, the phytic acid block
zinc absorption. Yeah, Andrew.
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This way, if you look at
vegetarians, in cultures where
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they don’t know how to properly
use traditional techniques to
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eat food, I mean, the people in
India who’ve been eating
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vegetarian food for years, they
follow a lot of these practices,
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you’ll find certain people in
America suddenly start becoming
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vegetarian, they start looking
pretty unhealthy, because of the
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fact that they’re not getting
enough minerals, as Andy just
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said, because if you just eat
grains not properly processed,
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you’re gonna get problems with
phytic acid absorption. So even
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if you’re going to eat rice or
brown rice, I highly recommend
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at least soak it overnight,
throw out the water and then
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cook it. Okay. So there you go.
So that’s what we talked about
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last week. Okay. But today,
we’re going to compare the
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sprouted oats to what happens
when you cook them. Okay, so we
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already know spreaded oats, oat
groats are better than the raw,
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but we’re gonna talk about what
happens sprouted versus the
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cooked. All right. And by the
way, all of you can go to
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truthfreedomhealth.com To learn
more about the entire
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educational program that we’ve
created, which will really give
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you a systems approach. And you
can take that system’s approach
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applied to food you can apply to
your health, you can apply to
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politics, you can apply it to
anything you desire, but it’ll
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give you a much more holistic
way of looking at yourself, your
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body and everything around you.
So I just want to take a quick
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break and just play a video
called Journey to Systems which
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will give you my personal
journey to this whole approach
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of thinking clearly.
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Welcome to VA Shiva, VA Shiva is
a product of My Journey across
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East and West, Science and
Tradition, Ancient and Modern.
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That brings you the Science of
Systems, so you can become a
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force for Truth, Freedom,
Health, VA Shiva as a platform a
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Revolutionary Education,
community building, and weaponry
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for unleashing local Activism.
My journey to VA Shiva begins in
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the chaos of Bombay, where I
experienced diverse religions,
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languages casts, and in a small
village that had no running
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water, no electricity from my
grandmother, a poor village
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farmer practice sit down an
ancient system of Indian
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medicine over 10,000 years old.
She observed once face the art
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of Samudrika Lakshanam and to
understand a body’s unique
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constitution, allowing her to
deliver the right medicine to
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the right person at the right
time. Watching my grandmother
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heal others, I was inspired to
study medicine, but I was also
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aware of the corrupt caste
system of India, which
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denigrated a human being were my
family were considered low caste
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untouchables were ones birth
determine one’s destiny. The
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grit and determination of my
mother and father led them to
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get educated and to come to
America, a one in a trillion
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event. Their actions inspired me
to work hard and Excel. While in
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ninth grade, I attend to New
York University in a computer
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science program. And
subsequently at the age of 14, I
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was given a full time job as a
research fellow at what is now
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known as Rutgers medical school
in the heart of Newark, New
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Jersey. There I investigated the
system of sleep using
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mathematics, computer science
and biology for sudden infant
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death syndrome. It was there in
Newark, where I invented email
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when I was the first to convert
every feature of the physical
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paper based interoffice mail
system including inbox, outbox,
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memo, carbon copy blind carbon
copy attachments, into its
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electronic equivalent, a system
which I named email, a term that
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I was the first to coin. On
August 30 1982, I was awarded
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the first US copyright for the
invention of this system,
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recognizing me as the inventor
of email. At that time,
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copyright was the only way to
protect software inventions. I
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went on to MIT where I earned
four degrees across multiple
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systems of engineering,
electrical, mechanical, design,
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biological. That training led me
to invent many other systems for
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advancing humankind, EchoMail,
the world’s first intelligent
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email management system
CytoSolve, a Computational
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Biology System for eliminating
animal testing to discover new
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medicines faster, cheaper and
safer, and to the creation of a
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whole systems methodology for
certifying clean food. These
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innovations led me back on a
Fulbright to India, where I
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discovered the missing link
between Eastern medicine and
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western systems theory honoring
my grandmother to develop your
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body your system, a powerful
tool that will help you
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understand how your body is a
system, and how the inputs of
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food supplements and exercise
bring your body back to its
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natural system, state. And
systems held an integrative
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educational discipline that is
now integrated into the VA Shiva
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platform that will enable you to
learn the science of systems,
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the science of everything, the
your body is a system or our
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society and politics as a system
to reveal the foundational
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interrelationships between Truth
Freedom Health, now is a time
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for you to be the light, learn
the science of systems and build
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community and weaponize yourself
to unleash the activism
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necessary to deliver Truth,
Freedom Health, in your local
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community. Welcome to VA Shiva.
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All right. Welcome back. One of
the key things that you’ll learn
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through Truth Freedom Health and
the System Science courses,
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you’ll learn how to think not
what to think. And this evening,
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we already did our session at
11am. This morning, but at 8pm,
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all of you listening are invited
to come to our orientation. And
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you can simply go to
vashiva.com/orientation. And
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00:17:13,840 –> 00:17:16,870
just send an RSVP and you’ll
have access to join us. It’s a
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great community of people,
you’ll meet a lot of great
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people, but join us. So let’s go
to really understand. When we do
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the analysis, on oat groats, we
use a very powerful technique
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called CytoSolve. And CytoSolve
is this capability that allows
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us to really understand and from
an environmental standpoint,
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from a sustainability
standpoint, if you want to use
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those words, we’re really
dedicated to fight racism, and
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be really the proponents of
indigenous medicine. So for
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example, if you look at the
indigenous medicines all over
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the world, like I just
mentioned, this concept of
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soaking grains. This comes from
just indigenous cultures, they
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figured out how to do this. And
Cytosolve‘s, one of its goals is
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we want to preserve the best of
those cultures. So we pass on
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that knowledge. So we don’t, you
know, spend another 1000 years
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figuring out stuff someone else
did. So that’s one of the goals
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of CytoSolve. The other goal is
CytoSolve, is dedicated to
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eliminating animal testing the
technology we have, allows us
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all the testing that we’re doing
all the knowledge that we’re
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sharing, no animals were killed
in any of this, okay. And I know
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a lot of people if you’re animal
lovers, you like that. And the
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other piece is that we’re our
goal is to also recognize that
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the drug development process,
Big Pharma has no interest in
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pushing nutrition. They don’t,
they’re more about you taking
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this pill to affect a disease
after you’ve not taken care of
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yourself.
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So our goal is when you look at
this entire drug development
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process, it’s breaks, basically
broken, they take a drug, they
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test in the in the test tube,
and then they kill a bunch of
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animals for many years. And then
if if they think this is
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working, then they go through
human trials, phase one, phase
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two, phase three, this entire
process is only 20% ever make it
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out of here, it costs him $5
billion to produce a drug, which
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has lots and lots of side
effects. In fact, you can see as
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pharma companies spend more and
more on r&d, they’re finding
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less and less new drugs. This is
why big pharma doesn’t want to
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focus on foods. This why they
needed vaccines to help them
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save their entire industry
because they weren’t making any
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money, frankly, doing their
broken way of drug development.
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So this is important to
remember. And the way that the
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pharma guys work is they don’t
take a systems approach. Food
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requires a systems approach.
They’re more like the blind men
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touching the elephant. If this
elephant represents cancer, they
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got different biologists working
like blind men on the
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components, and none of them
actually work together to
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understand what’s going on yet.
Um, there you go.
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Yes, Ahmad Latif, JD says,
Pathology focus on disease.
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Exactly. So they would end up
with something like this that
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looked like the elephant. This
is really called we call
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Reductionism.
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The other area that CytoSolve
was doing is we’re actually
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supporting Real Science. We want
to destroy the collusion in
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science. Right now you have big
government works with big
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academia, which works with big
publishers of the major
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scientific journals, which works
with Big Pharma. And this is
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this incestuous Web of Science.
So we’ve already seen in a lot
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of the research work, you’re
finding these institutions were
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funded by taxpayer money, people
made up data, and they pushed it
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out there. We’re seeing this in
a bunch of areas. And what we
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want to do is CytoSolve is
really a science by the people
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for the people what we’re able
to do is all this research that
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we’re talking about is we’re
able to take all that research
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that’s out there, use CytoSolve
extract the mechanisms, we
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architected and then we
understand that the molecular
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systems level, what’s going on.
And CytoSolve is you can go to
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Cytosolve.com, you can go to the
site here, and you’ll find we
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have the Open Science Institute.
And I want to just let you know,
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all this research that we’re
doing is research by the people
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for the people. So all the
contributions you make are what
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allows us to do this research
and you can support the
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00:21:31,390 –> 00:21:34,330
CytoSolve Open Science
Institute, you can go there, and
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you can contribute to different
programs. Today, we’re going to,
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you know, oats really fall into
their gut and brain health. And
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when you contribute here, we
actually give you gifts. So if
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00:21:45,190 –> 00:21:48,370
you contribute $100 or more, you
get 15 different gifts, and you
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00:21:48,370 –> 00:21:50,710
get to join the Warrior Program
at Truth, Freedom and Health.
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00:21:51,010 –> 00:21:54,490
You know, if you contribute $25
to 99, you get the supporter
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00:21:54,490 –> 00:21:57,910
program, you get still a lot of
gifts, we want to thank you for
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00:21:57,910 –> 00:22:00,190
what you’ve done. If you don’t
have any money, you can still
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00:22:00,190 –> 00:22:03,670
become a member and get three
gifts that’s up to you. So when
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we look at toasted versus
sprouted oat groats, we want to
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apply the Systems Approach.
First of all, we’re going to
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talk about the biological
functions and the health
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benefits of oats. We’re going to
look at how the current system
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doesn’t really want you to look
at food as medicine. And then
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we’re going to talk about the
nutritional differences between
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Toasted and Sprouted Oat Groats.
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So let’s start with oats. Oat
groats is known as Avena sativa.
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And by the way, if you take the
oats and you mash it down, you
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know, that’s really what you
know, like steel cut oats,
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that’s really when you have the
flattened oats. Okay, so that’s
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really oats, and they remove
that husk off of it. Now it’s an
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ancient grain that’s been
cultivated and consumed
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worldwide. It belongs to the
Potia grass family. It was first
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domesticated around 4500 years
ago in the fertile crescent of
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the Near East. And it has it’s
one of the you know, very, very
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high nutritional value great lot
of nutrition, okay.
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Your health gives you the
ability to be free and to seek
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Truth Freedom Health. That’s
what Terry Lima Rosen says
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exactly.
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And Stephen Hicks said, I miss
my mom’s home cooking was all
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homemade, she would have been 97
but passed years ago, a
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generation we should remember
for their simple way of life.
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Yeah, Steven simple foods, you
know, made simply have very
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powerful nutritional value, but
sorry to hear about your mom.
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So, let’s look at first of all,
we want to look at the Health
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Benefits of Oat Groats. Health
Benefits Oat Groats by looking
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at the Seven Biological Effects.
And first of all, we need to
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understand the systems that oat
groats effect first of all,
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start over here at one o’clock
here. Oats have a significant
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value on your heart system,
heart health, they affect your
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metabolic health, diabetes and
obesity. They support digestive
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health, they support immune
health. They support the gut
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microbiome, all those critters
in your gut which are important
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to you, and it also supports
skin health or Dermatitis Okay,
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so these are all the systems
oats support, and what are the
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six biological effects? Let me
say, Sorry about this. Let’s
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count our numbers wrong. You
start again here. It’s six
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biological effects. Okay? We
have six biological effects of
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oat groats. And we talked about
the systems. The six biological
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effects are the following its
antioxidant. It is
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anti-inflammatory.
immunomodulatory. What does this
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mean? This immunomodulatory is
very important. Some people have
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massive reactions to everything
they eat. And I, the example I
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give is you’re riding a car and
you hit a bump and your car goes
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Bang, bang, bang, the shock
absorbers I say don’t work
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properly, you have no
modulation. So you don’t hit a
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bump and you go through nice and
slow, you know, and you know,
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without feeling anything, where
your immune systems like that
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the bump could be some allergen
you take or something you’re
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exposed to. And your immune
system goes crazy. It breaks out
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in hives. And, you know, it
doesn’t have to modulate the
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response to the thing that
attacks you. This is by the way,
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it’s not the virus. I’ve
mentioned this for many, many
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years. It’s not the virus that
kills you. It is your body’s
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reaction to that virus, how your
body reacts to the foreign bump,
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the host, okay, so if you have
immunomodulation you’re getting
392
00:25:44,260 –> 00:25:48,340
those nice shock absorbers.
Okay? Anti-atherosclerotic,
393
00:25:48,370 –> 00:25:54,070
which means your body is able to
protect itself from the plaque
394
00:25:54,070 –> 00:25:59,260
formation. Anti-diabetic, says
what it is and anti-cancer.
395
00:25:59,290 –> 00:26:02,290
Okay, so oats have a very and
there’s lots and lots of
396
00:26:02,290 –> 00:26:05,350
research done on this. We’ll
walk through that. All right,
397
00:26:05,380 –> 00:26:08,410
now let’s go to analyzing oat
groats using CytoSolve and
398
00:26:08,410 –> 00:26:09,670
integrating the current
research.
399
00:26:09,670 –> 00:26:12,520
So what’s the Current Research?
So oats have been studied over
400
00:26:12,520 –> 00:26:21,730
123 years, okay. 370 clinical
trials and 6711 research
401
00:26:21,730 –> 00:26:27,520
articles. So you can see this is
a very, very well studied food,
402
00:26:28,180 –> 00:26:32,380
six that over, you know, 6700
articles over 123 or so
403
00:26:32,800 –> 00:26:36,100
CytoSolve was able to look at
all of that. And then we’re able
404
00:26:36,100 –> 00:26:38,200
to figure out the science and
the truth.
405
00:26:38,200 –> 00:26:40,870
And now let’s look at the Oat
Groats Health Benefits. Okay?
406
00:26:41,410 –> 00:26:47,830
There are again, this is there’s
30 this right? There’s 33. Sorry
407
00:26:47,830 –> 00:26:52,270
about this. So we’re gonna look
at the Nutrients and Oat Groats,
408
00:26:52,330 –> 00:26:55,090
the nutrients and oat groats,
we’re gonna look at the 33 Key
409
00:26:55,090 –> 00:27:00,070
Molecules. Again, oats aren’t
just like one molecule. Most
410
00:27:00,070 –> 00:27:04,810
food isn’t oats contain 33
different molecules, okay?
411
00:27:08,380 –> 00:27:12,700
Someone said, can I just eat
regular oatmeal? Sure. One of
412
00:27:12,700 –> 00:27:15,700
the things even if you’re going
to get your oatmeal, my
413
00:27:15,700 –> 00:27:19,300
suggestion is soak it overnight.
You know, the morning you get
414
00:27:19,300 –> 00:27:24,190
up, get the water, throw it out,
and then cook with that. But
415
00:27:24,190 –> 00:27:26,620
it’s always good to soak because
you’ll eliminate a lot of these
416
00:27:26,620 –> 00:27:30,100
phytates. And they’ll also make
the oats more bioavailable. And
417
00:27:30,100 –> 00:27:33,850
you can also cook it faster to a
lot of benefits to do that, and
418
00:27:33,850 –> 00:27:36,790
you’re sleeping anyway, so why
not let some of the pre
419
00:27:36,790 –> 00:27:38,230
digestion take place.
420
00:27:38,500 –> 00:27:41,710
So now let’s go to the so that
nutrients. Let’s look at the
421
00:27:41,710 –> 00:27:46,960
Nutrients in Oat Groats. And
there are 33 Key Molecules 33.
422
00:27:46,990 –> 00:27:48,010
So let’s look at what they are.
423
00:27:50,500 –> 00:27:53,500
When we look at the Molecules,
we always before we look at
424
00:27:53,500 –> 00:27:57,880
them, we always want to look at
what we call the Macronutrients.
425
00:27:58,990 –> 00:28:04,120
And there’s typically you know,
these three major
426
00:28:04,120 –> 00:28:09,130
macronutrients, carbohydrates
and you can see oats are very
427
00:28:09,160 –> 00:28:13,120
rich in carbohydrates. So in the
morning, you need energy, right?
428
00:28:13,900 –> 00:28:16,870
You’re gonna go before workout a
couple hours before workout, a
429
00:28:17,140 –> 00:28:23,080
lot of carbs that you can burn
off if you need to. 60 grams per
430
00:28:23,080 –> 00:28:27,430
100 grams. Tremendous amount of
dietary fiber, very, very
431
00:28:27,430 –> 00:28:33,790
important. Beta Glucan 8.5 grams
to about 100 grams, proteins.
432
00:28:34,060 –> 00:28:38,590
Look at that. 20 grams of
protein, incredible amount of
433
00:28:38,590 –> 00:28:42,790
protein and then lipids, seven
grams, which which are the fats.
434
00:28:42,940 –> 00:28:45,970
So it’s a pretty, you know, it’s
almost like a superfood, right?
435
00:28:45,970 –> 00:28:48,670
You get your carbs, you get your
proteins, and you get your
436
00:28:48,670 –> 00:28:49,210
lipids.
437
00:28:50,740 –> 00:28:54,850
What are the Micronutrients?
Well, they’re for micronutrients
438
00:28:54,850 –> 00:28:59,110
here, vitamins, minerals,
phenolic compounds and amino
439
00:28:59,110 –> 00:29:03,730
acids. We’re gonna go through
each one of these, okay? Here
440
00:29:03,730 –> 00:29:06,850
are the, you know, the vitamins
here, okay, so there’s seven key
441
00:29:06,850 –> 00:29:10,780
vitamins, vitamin B to niacin,
pantothenic acid, vitamin B,
442
00:29:10,780 –> 00:29:16,510
six, vitamin C, A, E. It’s got
four of the B vitamins right
443
00:29:16,510 –> 00:29:21,130
there. But those are the seven
key vitamins that are in oat
444
00:29:21,130 –> 00:29:25,450
groats of vitamin B two nice
synthetic acid, vitamin B six,
445
00:29:25,690 –> 00:29:29,800
very important for your nerves,
vitamin C, vitamin A and vitamin
446
00:29:29,800 –> 00:29:29,980
E.
447
00:29:31,240 –> 00:29:35,380
Now let’s go to the Five Key
Minerals: calcium, magnesium,
448
00:29:35,680 –> 00:29:39,010
phosphorus, zinc and iron. And
you’ll always notice that
449
00:29:39,010 –> 00:29:43,450
calcium and magnesium come in
varying ratios and food. And
450
00:29:43,450 –> 00:29:45,640
there’s always been a big
discussion about this how much
451
00:29:45,640 –> 00:29:48,490
calcium magnesium you need.
There was a theory that you
452
00:29:48,490 –> 00:29:51,070
should get two to one calcium,
which means you have 1000
453
00:29:51,070 –> 00:29:55,840
milligrams of calcium. And this
was sort of in the 80s 90s You
454
00:29:55,840 –> 00:30:00,010
know, 500 milligrams of
magnesium you need and then now
455
00:30:00,010 –> 00:30:02,680
Now there’s been more of a
different reasoning saying show
456
00:30:02,710 –> 00:30:05,410
have about the same. Anyway,
it’s it’s one of these
457
00:30:05,410 –> 00:30:07,870
interesting questions people
haven’t resolved. But the bottom
458
00:30:07,870 –> 00:30:10,270
line is you definitely need
calcium and magnesium. And
459
00:30:10,270 –> 00:30:13,210
notice you sort of have it
packed together phosphorus for
460
00:30:13,210 –> 00:30:16,870
the brain, zinc and iron key
minerals.
461
00:30:17,680 –> 00:30:23,200
The Eight Key Phenolic
Compounds. Okay, Beta
462
00:30:23,230 –> 00:30:28,030
tocopheryl, Alpha tocotrienol,
ferulic acid, P coumaric Acid,
463
00:30:28,030 –> 00:30:32,410
vanillin. Avenanthramide.
Avenanthramide 2C,
464
00:30:32,440 –> 00:30:37,510
Avenanthramide 2P and
Avenanthramide 2F. Okay. So you
465
00:30:37,510 –> 00:30:40,810
have eight key phenolic
compounds. And then we have 11
466
00:30:40,810 –> 00:30:41,620
amino acids.
467
00:30:41,650 –> 00:30:46,090
Why are amino acids important?
What are amino acids, amino
468
00:30:46,090 –> 00:30:49,780
acids have been called the
building block of life. And
469
00:30:50,050 –> 00:30:55,150
those 11 Key Amino Acids are
these. And these are important
470
00:30:55,150 –> 00:30:57,850
because amino acids come
together and they create
471
00:30:57,850 –> 00:31:02,680
protein. You can literally eat
amino acids and your body will
472
00:31:02,710 –> 00:31:06,310
create proteins. And in fact,
your body breaks down protein to
473
00:31:06,310 –> 00:31:10,450
create amino acids. So when you
eat a piece of protein, whatever
474
00:31:10,450 –> 00:31:13,660
it may be vegetable nonmetal
your body will pulverize that
475
00:31:13,960 –> 00:31:17,830
and make amino acids while here
you’re also getting these amino
476
00:31:17,830 –> 00:31:23,500
acids in the food histidine
arginine, three and 18 tyrosine,
477
00:31:23,500 –> 00:31:26,950
Valium retaining cysteine,
leucine, isoleucine, phenyl,
478
00:31:26,950 –> 00:31:34,750
alanine and lysine. Okay there
we go.
479
00:31:35,170 –> 00:31:45,220
So, finally, when you look at it
all, we have a total of 31. 31
480
00:31:45,220 –> 00:31:50,260
Key Molecules, right. And what I
had said here was wrong. Sorry,
481
00:31:50,260 –> 00:31:55,870
I always have these errors here.
Gotta talk to our team who does
482
00:31:55,870 –> 00:31:59,530
the editing on these finally,
but we have 31 Key molecules,
483
00:31:59,530 –> 00:32:02,740
says Nutrients and Oat Groats
with 31 Key molecules. We’ve
484
00:32:02,740 –> 00:32:05,530
talked about this, this this.
And so at the end of the day, we
485
00:32:05,530 –> 00:32:07,930
have 31 Key molecules and there
you can see, so when you’re
486
00:32:07,930 –> 00:32:10,690
eating oats, you’re getting
minerals, you’re getting
487
00:32:10,690 –> 00:32:12,490
vitamins, you’re getting
phenolic compounds, you’re
488
00:32:12,490 –> 00:32:14,950
getting amino acids, it’s one of
the reasons we say food is
489
00:32:14,950 –> 00:32:20,350
medicine. You can just take
pills, you know, to supplement.
490
00:32:20,800 –> 00:32:22,840
In fact, if you’re going to take
supplements, by the way, another
491
00:32:22,840 –> 00:32:26,110
key point, if you’re gonna have
your morning supplements, take
492
00:32:26,110 –> 00:32:29,170
your supplements with food
always and eat your food well
493
00:32:29,170 –> 00:32:34,600
because what happens is, the
supplements with food are like a
494
00:32:34,600 –> 00:32:38,500
matrix almost like tricking the
body to boost that food with the
495
00:32:38,500 –> 00:32:41,650
supplements. Especially as
people talked about a lot of the
496
00:32:41,650 –> 00:32:45,430
minerals in our soils are being
drained. But if you eat the
497
00:32:45,430 –> 00:32:50,770
foods with the supplements, you
literally have a superfood,
498
00:32:50,770 –> 00:32:54,700
right you’re you’re you’re
boosting up your food. Now,
499
00:32:55,120 –> 00:32:58,270
let’s go to the next question
Are oat groats right for you,
500
00:32:58,300 –> 00:33:01,690
your body, your system. As many
of you know, we take a systems
501
00:33:01,690 –> 00:33:04,630
approach. I’m not gonna say oats
are good, oats are bad, okay?
502
00:33:12,130 –> 00:33:22,120
So let’s start with, Are oat
groats right for you? Okay. So,
503
00:33:22,810 –> 00:33:26,500
we have created a very powerful
tool took me about 20 years to
504
00:33:26,500 –> 00:33:32,110
create this set. It combines
Systems Theory with Eastern
505
00:33:32,110 –> 00:33:35,260
Systems of Medicine, Ayurveda
and Siddha. So in the
506
00:33:35,260 –> 00:33:39,490
Traditional Systems of Medicine,
when a Guru or a Healer looked
507
00:33:39,490 –> 00:33:42,520
at you, like my grandmother
would look at your face. And
508
00:33:42,520 –> 00:33:44,890
then she could determine what
your state was and what was
509
00:33:44,890 –> 00:33:48,490
right for you. Sometimes, maybe
you shouldn’t eat this. And
510
00:33:48,490 –> 00:33:52,240
sometimes you should eat this
not everything was based on
511
00:33:52,690 –> 00:33:56,260
always keep eating this. So Your
Body, Your System is a tool that
512
00:33:56,260 –> 00:33:59,740
I created, which combines the
System’s Principles which you
513
00:33:59,740 –> 00:34:03,490
can learn at your
truthfreedomhealth.com. And this
514
00:34:03,490 –> 00:34:08,020
tool, the idea here is Be Happy,
Be You. And it says health
515
00:34:08,020 –> 00:34:11,050
begins with knowing the unique
you your body’s unique system
516
00:34:11,230 –> 00:34:13,990
that needs the right inputs for
the right conditions. Use this
517
00:34:13,990 –> 00:34:16,960
tool to know the unique you on
your journey to real health and
518
00:34:16,960 –> 00:34:20,980
to understand, you know the
nature of all systems. So let me
519
00:34:20,980 –> 00:34:25,720
walk you through this in the
course, which I’ll talk a little
520
00:34:25,720 –> 00:34:28,420
bit more about, but in the
course that we teach, which is
521
00:34:28,600 –> 00:34:31,330
you can take this course at
truthfreedomhealth.com You
522
00:34:31,780 –> 00:34:34,420
understand the nature of all
things in the universe, you
523
00:34:34,420 –> 00:34:40,420
learn the Science of Systems.
But there are Nine Principles
524
00:34:40,450 –> 00:34:43,720
which run all Systems. Three of
them are the concept of
525
00:34:43,750 –> 00:34:48,580
Transport, Conversion and
Storage. Transport is a movement
526
00:34:48,580 –> 00:34:53,680
of things which occurs
everywhere nature. Conversion is
527
00:34:53,680 –> 00:34:56,590
a process of taking one thing
from one form to another form
528
00:34:56,590 –> 00:35:00,700
which also occurs everywhere in
nature. Think about it You know,
529
00:35:00,850 –> 00:35:05,500
the oceans heat up, they put up
water vapor which forms clouds,
530
00:35:05,530 –> 00:35:08,350
that’s a conversion process. You
eat something your body digests,
531
00:35:08,590 –> 00:35:13,180
digestion is a conversion
process. Storage or structure is
532
00:35:13,180 –> 00:35:16,960
the aspects of nature which
provide strength or structure,
533
00:35:17,380 –> 00:35:21,490
your skeletal structure, the
beams in a building, you know,
534
00:35:21,520 –> 00:35:24,430
the trunk of a tree, these are
the storage elements, alright.
535
00:35:25,120 –> 00:35:27,880
And in the Indian system, they
were called Vata, Pitta, Kapha.
536
00:35:28,480 –> 00:35:32,380
And so this is the Western
Approach. Here’s the Eastern
537
00:35:32,380 –> 00:35:34,060
Approach, same principles.
538
00:35:34,480 –> 00:35:39,580
So, what I’ve done here is, I’ve
taken those principles. So the
539
00:35:39,580 –> 00:35:43,930
center center here, zero, t over
here on the circle, your
540
00:35:43,930 –> 00:35:46,810
represent you’re at 100%,
transport, 100%, conversion,
541
00:35:47,110 –> 00:35:52,690
100% storage. And what we can do
here is using this tool, you
542
00:35:52,690 –> 00:35:56,530
answer a set of 30 questions,
and it figures out who you are,
543
00:35:56,560 –> 00:35:59,560
what kind of system you are,
that’s the red dot, you answer a
544
00:35:59,560 –> 00:36:02,230
different set of questions,
which are more based on what’s
545
00:36:02,230 –> 00:36:05,650
going on with you today. And
that’s the black dot that lets
546
00:36:05,650 –> 00:36:09,850
you know where you are today. So
the goal of Health is not eating
547
00:36:09,850 –> 00:36:12,550
this diet or that diet, avoiding
this so that the goal is
548
00:36:12,580 –> 00:36:17,860
balanced for you bringing the
black dot to the red dot, and we
549
00:36:17,860 –> 00:36:21,940
have this methodology, where
once you give it the
550
00:36:21,940 –> 00:36:24,880
information, it’ll actually
calculate for you what’s right
551
00:36:24,880 –> 00:36:28,300
for you. In fact, it will
calculate for you an entire menu
552
00:36:28,300 –> 00:36:31,750
for you, which can change your
menu, if you’re black dot is
553
00:36:31,750 –> 00:36:34,480
here versus here versus here
will vary. Because this means
554
00:36:34,600 –> 00:36:36,520
maybe you’re traveling maybe
you’re in different parts of the
555
00:36:36,520 –> 00:36:40,750
world, right? So to adjust for
that. So when we look at oats,
556
00:36:41,140 –> 00:36:44,890
if this is you look what oats,
do, they stabilize transport,
557
00:36:44,890 –> 00:36:47,920
they calm you down, they
stabilize your digestion
558
00:36:47,950 –> 00:36:51,760
conversion, but they increase
storage, which means they give
559
00:36:51,760 –> 00:36:55,000
you energy, they’re
carbohydrates, right? They’ll
560
00:36:55,000 –> 00:36:58,750
give you support your bones and
your tissues. Okay, so this is
561
00:36:58,750 –> 00:37:03,790
the Eastern Systems and Western
Analysis of Oats as a food, what
562
00:37:03,790 –> 00:37:07,180
you can also do with Your Body,
Your System, which by the way,
563
00:37:07,630 –> 00:37:11,290
Your Body, Your System is a
tool, you get for free in the
564
00:37:11,290 –> 00:37:13,210
Truth, Freedom and Health
platform. So please take
565
00:37:13,210 –> 00:37:16,630
advantage of it, it’s included.
But let’s say your body is here.
566
00:37:17,470 –> 00:37:22,360
And this is where you’re at
today. What happens when you eat
567
00:37:22,360 –> 00:37:25,810
oats, see oats move you towards
storage, right? They increase
568
00:37:25,810 –> 00:37:31,060
strength. All right. There you
go. And those of you who
569
00:37:31,060 –> 00:37:34,420
contribute 100 more you will get
Your Body, Your System. And
570
00:37:34,420 –> 00:37:36,760
you’ll get many, many other
tools. And I’ll talk more about
571
00:37:36,760 –> 00:37:37,030
that.
572
00:37:37,420 –> 00:37:41,530
Now, Problems with Oat Groats,
two issues to consider again,
573
00:37:42,400 –> 00:37:44,740
the your body your system tool
will help you figure out how
574
00:37:44,740 –> 00:37:51,130
oats will help you. But oat
groats are not good for
575
00:37:51,130 –> 00:37:54,040
everyone. You have to be careful
if you consume a lot of it.
576
00:37:54,250 –> 00:37:57,340
There are two issues you want to
consider. Here the two issues
577
00:37:57,340 –> 00:37:59,020
you want to consider. Okay?
578
00:38:00,310 –> 00:38:03,490
The first issue is obesity,
okay? It’s a carbohydrate,
579
00:38:03,490 –> 00:38:07,240
right? If you’re already have
lots of weight, you know this is
580
00:38:07,270 –> 00:38:10,300
overconsumption doesn’t mean
don’t eat oats, but don’t over
581
00:38:10,300 –> 00:38:13,570
consume it. The other thing is
bloating. For some people, if
582
00:38:13,570 –> 00:38:17,320
they eat too much, they’re gonna
get bloating. And typically this
583
00:38:17,320 –> 00:38:21,130
has to do with other underlying
digestive issues which we can
584
00:38:21,400 –> 00:38:24,190
talk about, I’ll probably do a
whole video just on digestion,
585
00:38:24,190 –> 00:38:27,220
someone asked about that. But
again, doesn’t mean don’t eat
586
00:38:27,220 –> 00:38:30,820
it. But if you have an obesity
issue, and you have aren’t to
587
00:38:31,360 –> 00:38:35,320
have bloating, be aware of this.
Okay, again, nothing is good or
588
00:38:35,320 –> 00:38:43,870
bad, right. There you go. What I
want to do is, I want to now
589
00:38:43,900 –> 00:38:47,260
share with you. So we’ve pretty
much covered a lot about oats,
590
00:38:47,440 –> 00:38:50,590
we still have some more stuff to
cover. But I just want to share
591
00:38:50,590 –> 00:38:54,400
with you that all of this work
that I’m sharing here is using
592
00:38:54,400 –> 00:38:57,670
the CytoSolve Open Science
engine that we give away to the
593
00:38:57,670 –> 00:38:58,210
public.
594
00:39:00,820 –> 00:39:06,130
Someone says how much oats is
too much or just right. Yeah, so
595
00:39:06,130 –> 00:39:09,130
I would say you know, if you
take a bowl of oats, about a cup
596
00:39:09,130 –> 00:39:12,490
of oats and do not make if you
make a cup and maybe good for
597
00:39:12,490 –> 00:39:15,670
two people, since probably about
a half a cup to three quarters
598
00:39:15,670 –> 00:39:19,090
of of a cup of oats that you
actually using that you’re
599
00:39:19,090 –> 00:39:22,570
cooking with. Now, you may want
to add other things to your
600
00:39:22,570 –> 00:39:24,910
oats, you may want to add like
chia seeds, you may want to put
601
00:39:24,910 –> 00:39:29,050
some fat in there, right? And
you may want to put other
602
00:39:29,050 –> 00:39:32,590
components remember those are
also adding to that. All right,
603
00:39:32,620 –> 00:39:36,640
so you know, it could be about a
half a cup of oats, cooked oats,
604
00:39:36,910 –> 00:39:40,060
and then you can put other
components into it. But what
605
00:39:40,060 –> 00:39:43,810
I’ve shared with you is we’re
using CytoSolve, which we’re
606
00:39:43,810 –> 00:39:46,810
making accessible to the public
through videos like this, and
607
00:39:46,810 –> 00:39:50,290
then using CytoSolve, we’re also
now doing lots and lots of
608
00:39:50,290 –> 00:39:54,190
research to mathematically model
different Molecular Pathways.
609
00:39:54,520 –> 00:39:59,530
And using that Pathway Analysis.
We’re actually building new
610
00:39:59,560 –> 00:40:02,920
combinastions and I want to
share with you mV25, which is
611
00:40:02,920 –> 00:40:06,190
one of the first products after
16 years, I’ve helped so many
612
00:40:06,190 –> 00:40:09,580
other companies use CytoSolve as
well as give it away to the
613
00:40:09,580 –> 00:40:11,470
public in terms of the
information. But we said hey,
614
00:40:11,710 –> 00:40:15,250
why don’t we use CytoSolve to
look to see if we can create a
615
00:40:15,250 –> 00:40:18,520
really good product for pain and
inflammation, and let me share
616
00:40:18,520 –> 00:40:20,590
with you, mV25.
617
00:40:20,680 –> 00:40:24,550
Millions of people suffer every
day from painful discomfort and
618
00:40:24,550 –> 00:40:27,940
swelling. But most pain
medications come with harsh side
619
00:40:27,940 –> 00:40:31,030
effects. Many alternative
supplements have little
620
00:40:31,030 –> 00:40:36,730
scientific backing. That’s why
we at Saito solve created mV25.
621
00:40:36,970 –> 00:40:41,950
mV25 was formulated using the
CytoSolve Computational Systems
622
00:40:41,950 –> 00:40:46,300
Biology platform, a technology
for precision and personalized
623
00:40:46,300 –> 00:40:50,890
health invented by Dr.SHIVA
during his Doctoral research at
624
00:40:50,890 –> 00:40:55,540
MIT. This formulation is the
result of computing trillions of
625
00:40:55,540 –> 00:41:00,100
potential combinations of bio
molecular interactions, derived
626
00:41:00,100 –> 00:41:03,790
from 1000s of peer reviewed
scientific papers published
627
00:41:03,790 –> 00:41:08,140
across four decades by 68
research institutions to
628
00:41:08,140 –> 00:41:11,860
discover an optimal synergy of
compounds that downregulate
629
00:41:11,860 –> 00:41:14,890
biomarkers of discomfort and
normal swelling,
630
00:41:14,980 –> 00:41:20,320
I am Barbara Ann, My hands would
cramp up so that I couldn’t hold
631
00:41:20,320 –> 00:41:26,350
cards or knit or crochet. Me
would go like that. Not have to
632
00:41:26,350 –> 00:41:30,700
use this when I played cards
with my grandkids like start
633
00:41:30,700 –> 00:41:37,600
taking that mV25 .After a bit I
was able to hold cards in my
634
00:41:37,600 –> 00:41:43,960
hand. Very, very little cramping
hardly at all anymore. mV25
635
00:41:44,560 –> 00:41:48,550
Hi, my name is Sandy. I’m a
Taekwondo Instructor, I tore my
636
00:41:48,550 –> 00:41:52,930
ACL during Taekwondo, I had a
lot of pain and limited
637
00:41:52,930 –> 00:41:58,240
mobility. I’ve been taking the
mV25 for about six months now
638
00:41:58,270 –> 00:42:01,450
after the first week I noticed
the big difference after the
639
00:42:01,450 –> 00:42:04,390
second week, almost literally no
pain.
640
00:42:04,480 –> 00:42:07,840
My name is Jeremy and I suffer
from a lower back problem I hurt
641
00:42:07,840 –> 00:42:11,620
my back at work years ago and I
can go to the chiropractor and
642
00:42:11,620 –> 00:42:14,350
do all kinds of different things
and nothing seems to help and I
643
00:42:14,350 –> 00:42:18,580
decided to try mV25. I didn’t
notice a difference immediately.
644
00:42:18,580 –> 00:42:22,000
But within a few days, the pain
went away and it stayed away.
645
00:42:22,030 –> 00:42:24,700
I’ve continued to take it and
even when I do things that I
646
00:42:24,700 –> 00:42:27,550
shouldn’t do seems to go away a
lot quicker than I ever did
647
00:42:27,550 –> 00:42:28,060
before.
648
00:42:28,270 –> 00:42:35,020
mV25 is certified clean 100%
Non-GMO Made in America and GMP
649
00:42:35,020 –> 00:42:40,660
Certified for Good Manufacturing
Practices. mV25 is CytoSolve
650
00:42:40,690 –> 00:42:44,440
Optimized, which means that this
formula has been engineered to
651
00:42:44,440 –> 00:42:48,580
maximize benefits while
minimizing toxicity based on
652
00:42:48,580 –> 00:42:52,330
current research curated by
CytoSolve as the science
653
00:42:52,330 –> 00:42:56,230
advances. So will this
formulation. This is our promise
654
00:42:56,740 –> 00:43:01,720
order online at mV25.life.
Consult your doctor before
655
00:43:01,720 –> 00:43:04,600
taking any supplement or
medication and uses directed
656
00:43:05,290 –> 00:43:06,670
mV25.
657
00:43:15,760 –> 00:43:17,890
Okay, there’s a question by
Andrew Bucha. He says Can
658
00:43:17,890 –> 00:43:22,030
CytoSolve be applied to all
industries? Or is it focused on
659
00:43:22,030 –> 00:43:26,170
food and medicine? Great
question Andrew. CytoSolve can
660
00:43:26,170 –> 00:43:31,240
be applied to anything. We chose
and the problem is when you
661
00:43:31,270 –> 00:43:34,600
discover something, or you
invent something like CytoSolve,
662
00:43:34,990 –> 00:43:37,540
you have only so many hours in
the day. So we plot decide to
663
00:43:37,540 –> 00:43:42,280
apply to healthcare, but you can
apply it to plants agriculture,
664
00:43:42,310 –> 00:43:45,790
which we’ve done, we modeled all
the Molecular Pathways, for
665
00:43:45,790 –> 00:43:49,960
example of how plants undergo
metabolism. And then what
666
00:43:49,960 –> 00:43:55,210
happens when you do genetic
engineering. You can apply it to
667
00:43:55,210 –> 00:43:58,690
chemical any chemical process
right? So people are doing
668
00:43:58,720 –> 00:44:01,390
energy kind of stuff, a friend
of mine is doing fuel cells
669
00:44:01,390 –> 00:44:05,290
right now. Hydrogen fuel cells
and there’s chemical reactions
670
00:44:05,290 –> 00:44:08,440
here. So we’re exploring
applying CytoSolve to that.,
671
00:44:09,040 –> 00:44:12,490
anything where chemical
reactions are involved. So you
672
00:44:12,490 –> 00:44:13,660
can apply Cytosolve to.
673
00:44:14,020 –> 00:44:17,941
Alright, so you guys understand
what mV25 is. If you want to
674
00:44:18,006 –> 00:44:21,863
find it, some people someone
just text me to remind people,
675
00:44:21,928 –> 00:44:25,392
you can go to the shop on
vashiva.com You’ll find the
676
00:44:25,457 –> 00:44:29,444
product there and you can get it
there. Okay. We talked about
677
00:44:29,510 –> 00:44:33,497
this since since we have the
food as medicine series. We want
678
00:44:33,562 –> 00:44:37,614
to point out not everyone thinks
food is medicine right or not
679
00:44:37,680 –> 00:44:41,732
everyone knows. It not everyone
knows food is medicine. So and
680
00:44:41,797 –> 00:44:45,653
particularly this is a problem
in the medical world because
681
00:44:45,719 –> 00:44:49,640
it’s not I don’t think it’s
doctors fault. But typically the
682
00:44:49,706 –> 00:44:53,889
medical doctors are not trained
enough in nutrition. If you went
683
00:44:53,954 –> 00:44:57,941
to A, you know, what we call a
reductionist narrative, right?
684
00:44:58,006 –> 00:45:01,732
The problem is the Finnish
physicians are trained to just
685
00:45:01,797 –> 00:45:04,869
prescribe medicine. Right.
That’s their sort of
686
00:45:04,934 –> 00:45:08,660
reductionism. The problem is a
nutritional experts quote,
687
00:45:08,725 –> 00:45:12,581
unquote, experts always give
constant, constant conflicting
688
00:45:12,647 –> 00:45:16,307
advice. And this is becoming
very difficult for a lot of
689
00:45:16,372 –> 00:45:20,359
people one day fat is good one
day fat is bad, right? And you
690
00:45:20,425 –> 00:45:24,542
can keep going on all right. And
doctors, you’re never going to
691
00:45:24,608 –> 00:45:28,398
hear a doctor say I spent years
studying nutrition medical
692
00:45:28,464 –> 00:45:32,516
school, that’s never going to
happen. And if a doctor does get
693
00:45:32,581 –> 00:45:36,634
training, it’s maybe maybe about
24 hours of class time on the
694
00:45:36,699 –> 00:45:40,817
subject. That’s essentially, you
know, one full day, that’s all
695
00:45:40,882 –> 00:45:45,065
they’re getting. Think about it.
A medical doctor who’s supposed
696
00:45:45,130 –> 00:45:49,052
to care for your body, and best
is getting 24 hours. Okay? A
697
00:45:49,117 –> 00:45:53,170
measly 24 hours. The problem on
YouTube with people who take a
698
00:45:53,235 –> 00:45:57,222
non systems approach, they’re
completely confusing people. In
699
00:45:57,287 –> 00:46:01,340
fact, you can see 52% of people
polled say that it’s easier to
700
00:46:01,405 –> 00:46:05,392
do their taxes than to actually
figure out what to eat. Okay.
701
00:46:05,457 –> 00:46:09,117
And as Maria says, you know,
Your Body, Your System is a
702
00:46:09,183 –> 00:46:13,366
powerful tool, Dr.SHIVA created
over his lifetime, you learn how
703
00:46:13,431 –> 00:46:17,418
your body’s a system and how to
bring it back to homeostasis.
704
00:46:17,483 –> 00:46:21,340
And, by the way, have a free
tutorial. In fact, there’s one
705
00:46:21,405 –> 00:46:25,000
taking place tomorrow, it’s
free. Come join us. But the
706
00:46:25,065 –> 00:46:29,183
problem with this current world
is you get all this information
707
00:46:29,248 –> 00:46:32,974
and people are completely
confused. And health. Okay. Now
708
00:46:33,039 –> 00:46:36,960
we’re going to talk about the
nutritional difference between
709
00:46:37,026 –> 00:46:40,686
toasted and sprouted oat groats.
So now you have all the
710
00:46:40,751 –> 00:46:44,804
background, we understand what
oats are, we understand the the
711
00:46:44,869 –> 00:46:48,856
molecules in oats, and now we’re
going to share the CytoSolve
712
00:46:48,921 –> 00:46:51,340
results of this. Okay, so here
we go.
713
00:46:51,520 –> 00:46:55,180
What is the difference between
toasted and sprouted oat groats?
714
00:46:55,720 –> 00:47:00,700
And first of all, how does
toasting affect oats nutrition?
715
00:47:01,000 –> 00:47:03,790
So how do you how do you figure
out you know, what are the
716
00:47:03,790 –> 00:47:06,100
measures? Right? Whenever you’re
gonna say, Okay, I’m going to
717
00:47:06,100 –> 00:47:08,860
compare this to this. You have
to have some objective
718
00:47:08,860 –> 00:47:11,770
measurements. What are the
objective measures we’re going
719
00:47:11,770 –> 00:47:12,670
to use? Okay.
720
00:47:14,800 –> 00:47:18,730
Steven Hickson says, The doctors
are ruled schooled and fooled by
721
00:47:18,730 –> 00:47:22,120
Big pharma. Exactly. It’s
unfortunate. Some good people go
722
00:47:22,120 –> 00:47:24,310
into medicine and they
essentially get taken advantage
723
00:47:24,310 –> 00:47:28,270
of. And there you go.
724
00:47:28,300 –> 00:47:34,300
But let’s look at the the two
key measures. How does toasting
725
00:47:34,330 –> 00:47:37,810
oat groats affect these? What
are the two measures? What are
726
00:47:37,810 –> 00:47:41,140
the two measures? Okay? And the
two measures that we’re going to
727
00:47:41,140 –> 00:47:46,930
compare to decide the difference
between toasted and sprouted oat
728
00:47:46,930 –> 00:47:51,580
groats are acrylamide and
avenanthramides ave-nan-
729
00:47:53,020 –> 00:47:55,720
thra-mides. Okay,
aven-nan-thrra-mides. Okay.
730
00:47:56,320 –> 00:48:00,220
Acrylamides and avenanthramides.
Okay, these are the two
731
00:48:00,400 –> 00:48:03,520
variables we’re going to look at
between sprouting and toasted.
732
00:48:03,520 –> 00:48:08,170
Okay. So let’s look at that.
Acrylamide. And by the way, some
733
00:48:08,170 –> 00:48:14,200
of you may have heard this, you
know, when acrylamide are cancer
734
00:48:14,200 –> 00:48:18,100
causing this is why in many
traditional cultures when they
735
00:48:18,100 –> 00:48:22,180
cooked meats, they would do it
very slow cooking. They wouldn’t
736
00:48:22,180 –> 00:48:26,440
roast them and and make them
black because that black stuff
737
00:48:27,610 –> 00:48:29,770
that’s in the meat when you
overcook the meat and you get
738
00:48:29,770 –> 00:48:32,830
some people love eating that
that has acrylamide, isn’t it
739
00:48:32,860 –> 00:48:38,770
Okay, so when you look at oats
we’re looking at micrograms per
740
00:48:38,770 –> 00:48:46,090
kilogram of oats. Raw has zero,
germinated as zero toasted, as
741
00:48:46,090 –> 00:48:52,780
12 to 46 462 Sorry, 462 micro
grams per kilogram, toasting the
742
00:48:52,780 –> 00:48:59,770
oat groats over 130 degrees
centigrade, which is 266 degrees
743
00:48:59,770 –> 00:49:02,440
Fahrenheit leads to the
formation of acrylamide. Some
744
00:49:02,440 –> 00:49:07,150
people will take the oats put it
in their ovens, okay, and toast
745
00:49:07,150 –> 00:49:11,680
it. And the acrylamide is a
potential carcinogen and toasted
746
00:49:11,680 –> 00:49:15,910
oat groats have a high amounts
of Acrylamide. Acrylamide 12 to
747
00:49:15,910 –> 00:49:19,810
462. And sprouted oat groats do
not contain a kilobyte. All
748
00:49:19,810 –> 00:49:23,020
right. But you can see
germinated has nothing raw
749
00:49:23,020 –> 00:49:25,840
doesn’t have so right when you
cook it and you toast it, you’re
750
00:49:25,840 –> 00:49:30,670
increasing the acrylamide
content. Again this is toasted
751
00:49:30,670 –> 00:49:35,350
right it’s not boiled etc.
Avenanthramides. So
752
00:49:35,380 –> 00:49:44,350
Avenanthramides. We’re looking
at 2C 2F and 2P and there’s
753
00:49:44,350 –> 00:49:51,160
micrograms. There’s a program
and you can see raw has 50.
754
00:49:51,220 –> 00:49:54,760
These are the avenanthramides
that are good for heart health.
755
00:49:54,940 –> 00:50:02,410
Okay, and you can see raw has
58.93 35.9 and 26.7 relative to
756
00:50:02,500 –> 00:50:07,570
2C 2F and 2P avenanthramides
and toasted has very less of
757
00:50:07,570 –> 00:50:12,670
these very important valuable
nutritive items, okay? 1.3 1.71
758
00:50:12,760 –> 00:50:20,890
2.1 germinated as 64.7 64.4 and
50.6 respectively, okay? So
759
00:50:20,890 –> 00:50:28,480
toasted oat groats have 25 times
to 50 times less avenanthramides
760
00:50:28,720 –> 00:50:32,710
than that of the germinated oat
groats. And these are extremely
761
00:50:32,710 –> 00:50:37,540
important for preventing plaque
formation. So when you toast it,
762
00:50:37,660 –> 00:50:42,640
you’re really destroying that
availability. So this is this is
763
00:50:42,640 –> 00:50:45,580
what we’re trying to do. We’re
trying to eat something in its
764
00:50:45,580 –> 00:50:50,800
raw form. But we don’t want the
raw form to hurt our digestion,
765
00:50:50,920 –> 00:50:53,470
you follow what I’m saying? So,
alright, so you can take
766
00:50:53,470 –> 00:50:56,830
something raw, and you can eat
it raw promet has all that
767
00:50:56,830 –> 00:51:01,660
phytic acid we talked about. Or
you can toast it, and then eat
768
00:51:01,660 –> 00:51:05,110
it, we get rid of the phytic
acid, but you also get rid of
769
00:51:05,110 –> 00:51:06,100
the nutrients.
770
00:51:06,280 –> 00:51:09,100
So what traditional cultures
figured out is, oh, there’s a
771
00:51:09,100 –> 00:51:13,510
third way. You sprout it, you
soak it, you use nature, you put
772
00:51:13,510 –> 00:51:17,110
it in water, you let it soak,
you throw out the water, you
773
00:51:17,110 –> 00:51:20,290
sprout it, you get rid of the
bad stuff, and you enhance the
774
00:51:20,290 –> 00:51:23,950
good stuff. Pretty amazing,
right? This is why we at
775
00:51:23,950 –> 00:51:28,330
Cytsolve are dedicated to paying
respect to traditional cultures.
776
00:51:28,540 –> 00:51:32,350
But using CytoSolve. Like we’re
doing right now we’re validating
777
00:51:32,470 –> 00:51:35,230
the value of that tradition. So
you just don’t say Believe me.
778
00:51:35,560 –> 00:51:38,590
And I think this pretty much
says it all right here.
779
00:51:39,220 –> 00:51:44,080
Germination increases. It’s
better than the raw you can see
780
00:51:44,080 –> 00:51:47,740
that’s double the amount of
avenanthramides in terms of the
781
00:51:47,770 –> 00:51:54,820
2P avenanthramide relative raw,
about 50% Better than 2F. And
782
00:51:54,820 –> 00:51:58,420
right here about the same in 2C
avenanthramides. But look at the
783
00:51:58,420 –> 00:52:03,100
toasted it’s like 25 times 50
times less. And if you go back
784
00:52:03,100 –> 00:52:07,540
to the acrylamide, the
acrylamide are things you don’t
785
00:52:07,540 –> 00:52:11,440
want your diet and germination
also removes that so you get the
786
00:52:11,440 –> 00:52:15,310
best of both worlds. So think
about that. We have a systems
787
00:52:15,310 –> 00:52:19,300
approach to processing food,
which is germination, you’re
788
00:52:19,300 –> 00:52:25,150
getting rid of the garbage,
reducing that and you’re
789
00:52:25,150 –> 00:52:28,930
increasing the value of the good
stuff. All right. So there you
790
00:52:28,930 –> 00:52:37,720
go. So how much oat groats okay,
what depends so, you can
791
00:52:37,720 –> 00:52:40,660
literally get oats beta glucan,
you can get it right I mean, you
792
00:52:40,660 –> 00:52:43,510
can buy it as a pill oat groats
extract for lowering
793
00:52:43,510 –> 00:52:47,110
cholesterol. If you want to just
get very targeted from a natural
794
00:52:47,110 –> 00:52:50,560
source. It’s not a drug but if
you get the oats Beta Glucan
795
00:52:50,620 –> 00:52:54,340
(Veer et al, says in 1995), you
take about nine grams of the
796
00:52:54,370 –> 00:52:59,230
oats Beta Glucan daily oat
groats for glucose control four
797
00:52:59,230 –> 00:53:03,040
grams, again for diabetics and
oats are actually good for
798
00:53:03,040 –> 00:53:07,600
psoriasis and atopic dermatitis.
You’ll actually see if you go to
799
00:53:08,620 –> 00:53:12,370
you know like CVS or any of
these cosmetic places, you’ll
800
00:53:12,370 –> 00:53:17,830
find they put oats right there
putting sometimes people put
801
00:53:17,830 –> 00:53:22,060
colloidal oatmeal into these
products, and you can see
802
00:53:22,060 –> 00:53:26,290
Matheson edibles and 2001 says
for psoriasis and atopic
803
00:53:26,290 –> 00:53:32,080
dermatitis 5% colloidal oatmeal.
Alright, so these are other uses
804
00:53:32,080 –> 00:53:35,770
of oats. Just wanted to make
sure you’re aware of that. So we
805
00:53:35,770 –> 00:53:38,620
put out a research on this
again, everything we do at
806
00:53:38,620 –> 00:53:41,650
CytoSolve is supported by your
contributions. We do our own
807
00:53:41,650 –> 00:53:42,280
research.
808
00:53:43,060 –> 00:53:45,400
And by the way, we publish our
research in the major journals
809
00:53:45,400 –> 00:53:50,020
as big guys do also, but we’re
not driven by big pharma
810
00:53:50,020 –> 00:53:53,560
interests. We’re not driven by
the big vitamin interests we do.
811
00:53:53,800 –> 00:53:56,770
We take a systems approach
because we don’t rely on any of
812
00:53:56,770 –> 00:54:01,150
them. We stand up on our own two
feet. But we did a report on
813
00:54:01,150 –> 00:54:03,460
this was called germinated non
germinate and toasted oat
814
00:54:03,460 –> 00:54:11,470
groats. And, in conclusion, what
you find is the reality sprouted
815
00:54:11,470 –> 00:54:15,670
Oat Groats contain 67% Less
phytic acid, so that’s a big
816
00:54:15,670 –> 00:54:20,110
takeaway. phytic acid is not
good, contains less. Spouted oat
817
00:54:20,110 –> 00:54:24,880
groats have four to six 4.5 to
six times more digestive enzyme
818
00:54:24,880 –> 00:54:27,940
activity. Another big takeaway
another good thing, right
819
00:54:27,940 –> 00:54:33,160
sprouting brings out sprouting
also increases the amino acid
820
00:54:33,160 –> 00:54:36,340
availability. This is the
building blocks of life protein
821
00:54:36,580 –> 00:54:41,380
1.1 to 10.5 times and sprouted
oat groats contain more minerals
822
00:54:41,410 –> 00:54:46,000
1.1 to 1.2 times more. And guess
what sprouted oat groats also
823
00:54:46,000 –> 00:54:50,440
contain 1.1 to 1.9 times more of
those avenanthramides. There you
824
00:54:50,440 –> 00:54:50,770
go.
825
00:54:53,770 –> 00:54:57,400
Christine Sorrento says, I like
to mix raw oats, wheat
826
00:54:57,400 –> 00:55:01,660
cranberry, sliced almonds, and
shredded coconut Okay, so, so
827
00:55:02,140 –> 00:55:05,860
what Christina is really doing
here? She’s taking the oats,
828
00:55:05,890 –> 00:55:10,120
which are carbohydrates, and
she’s layering in some fats, the
829
00:55:10,120 –> 00:55:11,770
almonds and the shredded
coconut.
830
00:55:12,070 –> 00:55:14,920
Why is that good? The reason
that’s good is whenever you have
831
00:55:14,920 –> 00:55:19,120
a car but sugar. Now oats are
complex carbs, so you don’t have
832
00:55:19,120 –> 00:55:21,910
that problem. But when you add a
fat to it, what you’re doing is
833
00:55:21,910 –> 00:55:25,870
you’re slowing the carbohydrate
distribution, especially if you
834
00:55:25,870 –> 00:55:31,630
chew it well. Okay. So there you
go. Okay. So again, the takeaway
835
00:55:31,630 –> 00:55:37,120
is less is more sprouting brings
out the best, okay, and out.
836
00:55:38,380 –> 00:55:42,190
Next question are are all oat
groats good, or all of them
837
00:55:42,190 –> 00:55:46,720
good? Someone just pointed out
well, conventional, particularly
838
00:55:46,720 –> 00:55:49,510
with the pesticides they spray
on and they do some post
839
00:55:49,510 –> 00:55:54,280
processing effects, you know, to
make them plump up or look
840
00:55:54,280 –> 00:55:58,090
better, but oat groats is
preferred in organic is
841
00:55:58,090 –> 00:56:01,960
preferred over conventional
conventional oat oat oat groats
842
00:56:01,960 –> 00:56:04,120
contain lots of glyphosate,
which is also known as
843
00:56:04,120 –> 00:56:08,380
Monsanto’s Roundup, which is an
herbicide as some of you may
844
00:56:08,380 –> 00:56:10,540
know. And that herbicide.
845
00:56:14,680 –> 00:56:18,100
Oops, there we go. And it’s an
herbicide that is known to cause
846
00:56:18,100 –> 00:56:21,460
has been linked to cancer,
organic oat groats contain five
847
00:56:21,460 –> 00:56:28,510
times more mycotoxin. Okay, then
the five times lower mycotoxin,
848
00:56:28,510 –> 00:56:32,200
sorry, lower. These are fungi.
So think about a lot of the
849
00:56:32,200 –> 00:56:35,380
reasons some people say hey,
don’t eat these oats or don’t
850
00:56:35,410 –> 00:56:41,080
eat carbohydrates because they
have fungus. Well, the oats have
851
00:56:41,080 –> 00:56:45,190
a lot more fungus in there,
okay, a lot more fungus. By the
852
00:56:45,190 –> 00:56:48,130
way, if you want to take a
technique if you’re concerned,
853
00:56:48,160 –> 00:56:52,060
you have Candida or fungus, or
you think you have it, if it’s
854
00:56:52,060 –> 00:56:58,390
nuts, or seeds, or even grains,
a little pinch of salt in your
855
00:56:58,420 –> 00:57:03,730
little pinch not too much when
you are soaking it, because you
856
00:57:03,730 –> 00:57:06,490
know fungi really don’t like
salt, okay, they don’t like salt
857
00:57:06,490 –> 00:57:11,140
water. Organic Farming also
produces healthier produce, free
858
00:57:11,170 –> 00:57:15,310
of pesticides. So definitely
organic. Many of you also know
859
00:57:15,310 –> 00:57:19,300
it is our movement that we also
created, the certified clean and
860
00:57:19,300 –> 00:57:22,600
the certified raw labels, you’ll
see it out there. And these
861
00:57:22,600 –> 00:57:27,370
means safe, minimally processed
and bioavailable. And look for
862
00:57:27,370 –> 00:57:31,750
these labels, also. So how can
you support CytoSolve research?
863
00:57:31,750 –> 00:57:35,950
So anyway? You’ve learned a lot
you’ve learned about CytoSolve
864
00:57:35,980 –> 00:57:39,280
you learned about mV25, you
learned about a systems
865
00:57:39,280 –> 00:57:41,620
approach, and I recommend
everyone go to
866
00:57:41,650 –> 00:57:45,010
truthfreedomhealth.com Come to
our open house. But how can you
867
00:57:45,010 –> 00:57:48,910
support this research because
it’s your support that helps us
868
00:57:48,910 –> 00:57:51,370
keep doing this, you can go to
truthfreedomhealth.com As I
869
00:57:51,370 –> 00:57:54,520
mentioned, when you contribute,
we don’t like to take anything
870
00:57:54,520 –> 00:57:57,820
for nothing. But if you
contribute or 100, more 100 or
871
00:57:57,820 –> 00:58:01,330
more, you get all of these 15
gifts, you get videos, you get
872
00:58:01,540 –> 00:58:06,040
four major books, on systems
ebooks, you get access to the
873
00:58:06,040 –> 00:58:11,320
entire Truth, Freedom and Health
course and portal. And you also
874
00:58:12,280 –> 00:58:16,660
can be a supporter for $25 to
$99 or you can just become a
875
00:58:16,660 –> 00:58:17,170
member.
876
00:58:17,210 –> 00:58:20,570
So in Summary, Oat Groats are an
excellent source of essential
877
00:58:20,570 –> 00:58:24,020
nutrients. The nutrients and oat
groats provide numerous
878
00:58:24,020 –> 00:58:27,920
benefits, including cardio
protection, skin protection,
879
00:58:27,920 –> 00:58:31,490
metabolic health, improved
digestion, and then sprouting
880
00:58:31,490 –> 00:58:34,370
oat groats fundamentally
enhances their nutritional
881
00:58:34,400 –> 00:58:37,070
benefits. That’s what it’s
fundamentally doing up let me
882
00:58:37,070 –> 00:58:42,740
show this up here. And the
sprouting of oat groats enhances
883
00:58:42,740 –> 00:58:46,940
their nutritional value, and
it’s also eliminates those
884
00:58:46,940 –> 00:58:53,750
phytic acid lowers which are
lowering the sprouted oat groats
885
00:58:54,020 –> 00:58:57,980
and phenolic compounds, like the
avenanthyrarmides are higher in
886
00:58:57,980 –> 00:59:00,650
the sprouting. By the way, if
you guys didn’t see someone said
887
00:59:00,650 –> 00:59:04,670
they didn’t see all this. If you
want to support the movement, or
888
00:59:04,670 –> 00:59:06,320
the research, go to
truthfreedomhealth.com.
889
00:59:07,340 –> 00:59:11,060
Contribute you get all these
gifts. You could also go and
890
00:59:11,060 –> 00:59:13,400
contribute whatever number you
want, you can contribute as a
891
00:59:13,400 –> 00:59:17,510
supporter, you can contribute as
a warrior, you get about a 15
892
00:59:17,510 –> 00:59:22,790
gifts, six gifts or three gifts.
Okay? So anyway, finally, learn
893
00:59:22,790 –> 00:59:23,810
the Science of Systems.
894
00:59:23,830 –> 00:59:31,416
It is really the way for us to
understand your body as a system
895
00:59:23,840 –> 00:59:26,750
So as JC Denton says, become a
Truth Freedom and Health
896
00:59:26,780 –> 00:59:30,080
Warrior-Scholar. Alright, let me
see if there’s any other
897
00:59:30,080 –> 00:59:30,650
questions here. Great.
898
00:59:30,650 –> 00:59:56,900
All right, everyone, I hope this
was valuable. This is Dr.SHIVA.
899
00:59:31,537 –> 00:59:38,280
to understand food as a system
to pretty much understand
900
00:59:38,401 –> 00:59:45,265
everything in the world as a
system size. I hope you take
901
00:59:45,385 –> 00:59:52,972
advantage of that, because it’ll
really give you a powerful way
902
00:59:53,092 –> 00:59:59,595
to look at the world. Alright,
and let me wrap up with
903
00:59:59,715 –> 01:00:07,422
mentioning that this evening. We
have again at 8pm If you missed
904
01:00:07,543 –> 01:00:14,527
11am One EDT, and we do this
every Thursdays at 11 or 8pm.
905
01:00:14,648 –> 01:00:19,826
Simply go to
VASHIVA.com/orientation And we
906
01:00:19,946 –> 01:00:27,292
get we talk we have a lot of
people Joining from all over the
907
01:00:25,820 –> 01:00:31,130
Today’s talk again, was looking
at the difference between
908
01:00:27,413 –> 01:00:34,758
world, you realize you’re not
alone. You’ll meet other people
909
01:00:31,400 –> 01:00:35,150
Toasted or Sprouted Oat Groats,
and Which is Healthier? If you
910
01:00:34,879 –> 01:00:41,984
also interested in health and
well being, as well as health
911
01:00:35,150 –> 01:00:38,060
have any ideas of different
topics you want me to cover,
912
01:00:38,060 –> 01:00:41,420
please let me know. But I look
forward to seeing you either the
913
01:00:41,420 –> 01:00:43,700
orientation this evening or the
next Thursday.
914
01:00:42,104 –> 01:00:48,727
and well being of the physical
body, their environment,
915
01:00:43,745 –> 01:00:48,043
But go to truthfreedomhealth.com
support this research. It’s
916
01:00:48,115 –> 01:00:52,128
really your research. It’s
researched by the people, for
917
01:00:48,848 –> 01:00:55,712
society, they want to figure out
what’s actually going on
918
01:00:52,199 –> 01:00:56,570
the people. So support that.
Thank you, everyone. Have a good
919
01:00:55,832 –> 01:00:57,880
politically also.
920
01:00:56,641 –> 01:00:57,860
evening. Be well.
It’s time we move beyond the Left vs. Right, Republican vs. Democrat. It’s time YOU learn how to apply a systems approach to get the Truth Freedom Health you need and deserve. Become a Truth Freedom Health® Warrior.
Join the VASHIVA community – an integrated EDUCATIONAL, COMMUNICATIONS – independent of Big Tech -, and LOCAL ACTIVISM platform to empower YOU to actualize Truth Freedom Health in your local communities by employing a SYSTEMS APPROACH.
The platform we are building for Truth Freedom Health® provides the infrastructure to take on Big Tech, Big Pharma, and Big Academia. Many of you have asked how you can help. You can contribute whatever you can. Based on your level of commitment to get educated, I have also created some wonderful educational gifts to thank you for your contribution.
To get the education you need and deserve, join Dr.SHIVA on his Foundations of Systems course. This course will provide you three pillars of knowledge with the Foundation of Systems Thinking. The three pillars include: 1) The System Dynamics of Truth Freedom Health, 2) The Power of a Bottom’s Up Movement, and 3) The Not So Obvious Establishment. In this course, you will also learn fundamental principles of all systems including your body.
Course registration includes access to his LIVE Monday training, access to the Your Body, Your System tool, four (4) eBooks including the bestselling System and Revolution, access to the Systems Health portal and communications tools – independent of Big Tech – including a forum and social media for you to build community with other Truth Freedom Health Warriors.
This course is available online for you to study at your own pace.
It’s time to Get Educated, or Be Enslaved.