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Dr.SHIVA Ayyadurai provides a CytoSolve Systems Biology analysis of Moringa and its effects on Immune Health based on 3,504 research articles, 23 clinical trials, and over 85 years of research.

  • Dr.SHIVA Ayyadurai, MIT PhD – Inventor of Email, scientist, engineer, educator – gives an overview on a CytoSolve computational analysis on how Moringa affects Immune Health.
  • Moringa, referred to as the ‘Tree of Life’ and grown widely in many tropical & subtropical countries with the earliest documented medicinal uses recorded about 150 B.C.
  • CytoSolve technology is designed to take a Systems Approach and distills nearly 3504 research articles, 23 clinical trials, and over 85 years of research.
  • Moringa can survive in horrible conditions and some benefits are that it modulates the immune response by being antiviral, anti-inflammatory, antimicrobial and antifungal.
  • The leaf of the Moringa has been used for malaria, arthritis, diseases of the skin, hypertension, typhoid fever, swelling, parasitic diseases, diabetes, cuts, genitourinary ailments, elicit lactation, and immune boosting.

The original research in this video is made possible by generous contributions from supporters of the Dr.SHIVA Truth Freedom Health® movement. Please contribute so we may continue to bring you such original research, valuable education, and innovative solutions.

Hello everyone is Dr.SHIVA Ayyadurai. And we’re gonna have our discussion today on Moringa. We’re gonna have a very, very good discussion on Moringa, which is considered the tree of life and you’re gonna understand why. It’s because of the incredible nutrients it has, and its properties. We’re going to focus on immune health today. Some people pronounce it Moringa, I say “Morin-guy”, it’s more of a Tamil way of saying it. Many of you know that the VA Shiva movement is a movement for Truth Freedom Health. And let me play our video as people are coming in. Welcome to everyone. And those of you who want to know more about the movement, go to vashiva.com/join. Then you’ll understand that this is the movement, VA SHIVA is leading the movement for Truth Freedom Health. We’re creating a platform for education; people can contribute to support the movement for community. And it’s a movement, where we offer education, we want people to be Truth Freedom Health Warriors. We want to thank everyone for their incredible support. And when people support us, we support them back with education. I’m just gonna play the video as we start the show. Here we go.

Truth Freedom Health®

When I grew up in India, and I’ll talk a little bit about that, it was always growing in our village, in my parent’s, my grandparent’s homes, in the hut that they had with all the chickens and the cows there was a tree that grew and it’s called Moringa. Now, some people may say Moringa, and other people pronounce Moring-guy. I actually have some seeds from the Moringa tree right there, you can see it. There are typically drum sticks that you have. You have the tree, you have the leaves, and you have the drumstick that comes from the tree. And that drumstick is thrown into soups that have many, many incredible properties. But the seeds, this is one of the seeds that you can see from the Moringa tree. So, we’re going to talk about that.

One of the things I want to emphasize is when we started this talk off, I always play the video, which is really describing to you why we need to take a Systems Approach. And without taking a Systems Approach people will always be confused about the left and the right dialectic. But more importantly, with not understanding, for example, someone here, Joana Ribas said, “Bernie Sanders and Robert Kennedy are not scumbags!” Well, they are the real scumbags because it’s easy to identify the establishment politicians on the left and the right, be it the Mitch McConnell’s and the Romney’s. They’re part of the right establishment and that quote-unquote “right” and the left establishment, being the Clintons and the Biden’s, etc.

But it’s hard for people, and this is where people get lost, and this is why change never really occurs at a deep fundamental level because they think Bernie Sanders or Robert Kennedy, is fighting for them when both of those people are part of the left quote-unquote “wing” of the establishment, which purpose is to manipulate people to confuse them to think they’re fighters. Bernie Sanders is not a fighter. He’s not a worker, Robert Kennedy’s an elite; he fakes that he’s fighting for medical freedom. In fact, he’s destroyed the medical freedom movement. He supports Pro-Vax candidates, (see https://youtu.be/oisntdEljnM), he endorsed Hillary Clinton 3 times, but very naive people get lost in this. This is why change has not occurred. The same thing on the right, as I’ve shared with you, you know I supported Trump, from the anti-establishment side, but when you look at it, when you break it down, he was literally part of the quote, unquote “right-wing elite” to try to sucker people back into the Republican establishment.

So, our movement is not left or right, we will continually expose the fake left and the fake right, to ensure that people understand that we need to build a bottoms-up movement, and that movement must be to take a Systems Approach. And those people who do not understand the nature of a Bernie Sanders, or the nature of a Trump, or the nature of a Robert Kennedy, or the nature of a Ted Cruz, left or right, are basically going to be banging their heads against the wall for a long, long time. Because they’re gonna get suckered in by what these people say, and ignore what they actually do.

Okay, so our movement is the only movement on the planet that I know of today, which is creating a foundational movement based on Truth Freedom Health, but it is based on science…  on the science of systems. And that is why I take an extraordinary amount of time every day, I’ll typically try to do a video educating you on how you can apply the systems approach to your body, you can apply it to understanding Moringa, which itself is a system. I mean, from this little seed grows this massive tree, okay? Well, you can also use that same approach to understanding not only Moringa is a system, but your body is a system, and politics is a system, using a foundational science. And that foundational science took me about 50 years to develop. And it didn’t come about just sitting in a lab. You know, I’ve been an activist all my life. And I want to share with you that story for some of you who are new because this story is a long journey. And as you understand this journey, you will understand that you’re extremely naive, extremely naïve, if you think that people like Gandhi, people like Bernie, and people like Robert Kennedy, Jr. are not scumbags. By the way, “scumbags” is a technical term, which you’ll understand why.

But this is what we need people to understand, the people need to understand that we need to elevate our political consciousness. And the movement we’re creating, first of all, will educate you with things like Moringa, and other things, but more importantly, it’s going to create a community so you can understand these concepts. And third, we do activism. So, all of you want to go to vashiva.com/join, you can support us, you don’t have to pay anything, you can just contribute by just becoming a member for nothing. Those of you who do contribute, I never feel good taking anything for nothing, so you’ll get education as a supporter, you’ll get education as a Truth Freedom Health Warrior, okay? So, it’s to me it’s really, really important that we understand the dynamics. So, let’s just jump right in.

Journey to Systems

I’m going to give you a little bit of my background because it’ll tell you how I came to practice the Science of Systems. Why I do these videos, etc. It’s, it’s extremely important to understand. Let me go right here, okay? So again, it’s Moringa and Immune Health.

Look, I grew up in two worlds. Some of you may know this, I grew up in the city of Bombay, up until I was seven, and also in a small village, two very different worlds. And in those worlds, these are scenes of those worlds, if you’ve been to the deep south, it’s like going to the deep south. My grandmother was a poor village farmer, she used to plant rice and cotton, 16 hours a day working in the hot sun. And I was also aware in India, there was a caste system. And we were way at the bottom, okay?- called the low caste “Untouchables.” So, the fact that my parents even made it to the United States is one in a trillion. So, I was aware of this system. But I was also aware of another system. My grandmother was a village healer, she could observe your face using a system of Indian medicine called “Samudrika Lakshanam”, which was face reading, which is part of the Siddha system of medicine. And based on observing your face, she would then figure out what were the right medicines for you, right? So it wasn’t that everyone got the same medicine. So, if you had a particular constitution, and you had particular imbalances, she would come up with the right medicines, the right herbal mixtures for you. So, it was the right medicine for the right person at the right time. So, I saw this woman, who had no degrees, use this traditional system of medicine called “Siddha”, by analyzing the face to heal people. But I was also very aware of the politics, the politics of this, that, over here, we were and, the rest of the world is up here. And, by the way, my parent’s fate in life was to become coconut pickers for the rest of their lives, okay?- because the caste system was where you were born into.

So, I think that needs to be understood, that background. So, as a child, by the time my family came to the United States, I was extremely motivated. I knew the incredible opportunities America afforded me. So, by the time I was 14, I had already gone to NYU and a computer science program. And at the age of 14, I was working full time at a medical school because I wanted to excel. I wanted to understand medicine. I was good at math. And working as a scientist, as a 14-year-old, I was looking at the sleep system why babies were dying in their sleep, to understand Sudden Infant Death Syndrome.

While I was there, I was also introduced to another system. Some of you may know, in those days, the interoffice mail system consisting of the inbox, the outbox, folders, the BCC, the memo, and the interoffice mail envelope. This was how interaction took place in the office environment. Well as a 14-year-old I converted this entire system, in 50,000 lines of code, into a system that I named Email. I was the first to write that code and named it “Email” because the operating system only allowed five characters, and then I won a bunch of awards; the Westinghouse Science Award. And before I came to MIT, I was recognized as the inventor of email. In fact, on August 30, 1982, I was given the first US copyright for “EMAIL”, recognizing me as the inventor of email at a time, when copyright was the only way to protect a software invention. I tell you this because Email wasn’t just the simple exchange of text messages, it was this entire complex system that I put into electronic form.

So, I learned biological systems as a young kid before I came to MIT, but I also learned engineering systems, which was the system that we know today as “Email”. Which was not created by the military-industrial complex. It was created by a 14-year-old kid in Newark, New Jersey, very important for every American to understand. And 33 years later, my dear mom who was dying of a horrible disease called “Pulmonary Fibrosis” had saved all of this in a beautiful suitcase, and the editor of Time magazine came, and he wrote an article called “The Man Who Invented Email.” After 33 years, I got credit for the invention of Email. But the key thing to recognize is that the invention of email took place in a system of freedom, innovation, and infrastructure, right? It was loving parents, high school teachers, and a mentor. Again, a systems approach, you see? Email didn’t come out of the military-industrial complex, no matter how much Wikipedia likes to rewrite the story because the liberal racist elites do not want to push forward the narrative that all great innovations come from outside. They want to create a caste system in America that only a few can innovate. You can be a drop-out out of Harvard, that’s cool, but surely not someone in Newark, New Jersey.

So that’s my journey, and all of this occurred before I came to MIT. When I came to MIT, I was deeply, deeply interested in medicine. But I found out that the way that we looked at the human body, unfortunately, was not as a system, we looked at it as a bunch of different subsystems. So, if you went to a doctor for help, they didn’t look at your body as a whole. If you have a headache, they may think it is a nervous issue, right? Or a skeletal issue, right? Or a digestive issue. It was never seen as a whole-body problem. So, I went on to MIT, did four different degrees, and started many, many different companies. First, a company that was the first intelligent email management system, then CytoSolve, which is a current company I run, which is a computational systems biology system, where we can model the human cell on the computer so we can, mathematically, without killing animals, find out what ingredients work and what doesn’t. So that was a systems approach. We created the C.L.E.A.N. Food Certified System, a holistic way to approach food. 1000s of products have been certified by this.

But most importantly my journey across all those companies and those degrees led me to want to understand, when I grew up in that village where this Moringa tree was, after I got my PhD, in 2007, I had, at that point, gotten four degrees, my PhD in Systems Biology, so no one could say, “Oh, this guy’s just some random guy who wants to go study Eastern medicine.” But I was very curious because when I looked at the eastern system of medicine, I had come from the western PhD training, where this is how you look at biology, but my grandmother looked at the body in a different way. So, this is the Western way of looking at the body, this is the Eastern way, and I wanted to see if I could find a relationship. That led me back on a Fulbright to India. This came out on the front page of MIT. I had won one of the 6 Fulbright awards, 3 or 6 Fulbright Awards that year, and I wanted to see the interconnection between Eastern Medicine and Western Science. And, lo and behold, after my journey back to India, in honor of my grandmother, what I discovered was that the eastern system of medicine used these kinds of terms to describe the body. Well, guess what? That matched one to one with western engineering systems principles. And when you take the course, that’s why I want everyone to take it, that there is a foundational science to everything. There’s a movement of information, matter, and energy called “Transport.” Seeds, seeds are Transport. Like the Moringa seed, birds transport seeds. Transport is the movement of information. Well, that’s related to “Vata.” Then there’s a conversion aspect of nature, your digestive system converts. Everything in nature can be seen as Movement, Conversion, or Structural pieces. so, if you look at your body you have the skeletal structure, that’s your Structural element, right? You have the Conversion element, like your digestion. You have the Transport element, which is information being moved. Transport, Conversion, and Storage I discovered were directly related to the same principles my grandmother was using; although using different words. I wrote this up in a famous, important engineering systems article that was published, and then that became the basis for creating a tool. For all of you. So, you didn’t have to go all the way to India. You didn’t have to spend 50 years figuring it out. It was called “Your Body Your System” and that tool allowed you to use these principles of Transport, Conversion, and Storage to understand your body as a system. So, with this tool, which everyone gets who supports us, in terms of becoming a supporter, using this tool you can literally ask yourself a certain set of questions and you can figure out what kind of body system you are. That’s the red dot. Then you can figure out how your body has gotten imbalanced. And then you can figure out what are the right foods, supplements right for you. This system literally calculates, like my grandmother would do, what are the right combinations? What are the right supplements? And what are the right yoga exercises? And that is based on engineering system science, which is the Science of Everything; which all of you can learn when you become a Truth Freedom Health Warrior.

So, that infrastructure also gave rise to a whole course I developed during 2012-2020, we’ve taken around 10,000 people from all over the world; healthcare practitioners, housewives, plumbers, electricians, who really started to understand the body as a system. They’ve taken courses that let them interconnect Eastern and Western Systems. I’ve created the certification program. They get courses. They can get certified. But also, for those people who don’t have 25 hours or 30 hours, I created a short version called The Foundations of Systems. And that course is integrated into the Truth Freedom Health Warrior program, and what that discovers is that Truth, Freedom, and Health are foundational principles related to Transport, Conversion, and Storage. So, the slogan Truth Freedom Health is not a political slogan, it is founded on the essence of universal laws; so, our movement is founded on scientific principles. Without freedom, we can’t get to the truth, as the video said. Without truth, we can’t get to health. Without health, we can’t have the strength to fight for freedom. That’s why I always say to all the new people coming in, I want to emphasize this, the VA Shiva platform has taken me 50 years and in about three hours, every Monday evening, you can learn it like that. We must create a movement that goes beyond the adolescence of worshipping Bernie Sanders. Or people being confused thinking Robert Kennedy’s a nice guy, he’s not! He’s part of the elite. Or thinking Trump fought for us when at the end of the day, it’s WWE Wrestling. And after this, I’m going to be doing a talk about what’s going on with Georgia and Biden. But until all of you raise your political consciousness, understanding the principles of systems you will always be thinking in this left/right, Republican/Democrat, black/white, pro-/anti- narrative, and always giving away your power. The science of systems will make you Jedi Knights; it’ll make you warriors and without that, you’ll be lost. So, it’s up to you. You can be lost or you can become a warrior. And we need about 50,000 warriors, as I’ve calculated, and we will create a momentous movement; and our goal is to do that over the next year. So that’s why I share this at the beginning because that’s what drives me and by the way, you can go to vashiva.com to learn everything, alright?

So, when I talk about Moringa, you will see that I discuss Moringa. It’s not just as an herb or some yoga-talk, you’re going to understand Moringa as a system. Everything in the universe is a system. Your body is a system. Every herb and vegetable in the world is a system. You’re a system. Politics is a system. And when you start understanding that every system has a property to increase transport, conversion, or storage, which means increased movement, increased conversion, digestion, or increased structural elements, and these interplay with your needs, that’s how the world works. It’s an alchemy. Okay?

What You Will Learn

So, let’s go right in here. Alright, Moringa. So, what are we gonna learn today? First, we’re going to learn what is Moringa? You’re going to learn the molecular composition of Moringa, which means what’s really powerful about food is that it’s not just one molecule. You’re going to see when I talk about CytoSolve, pharmaceutical companies just try to use one synthetic molecule. Food has many, many molecules that act with what’s called a synergistic effect. And we’re going to learn about that shortly. What is synergy, right? So, when we look at Moringa, you’re going to understand its effects on many different biological functions. Its health benefits. Its effects on the Immune System, which is what we’re going to focus on, and then the clinical evidence on dosaging.

And by the way, I want to thank everyone for sending in your ideas about different ingredients in different systems. So, think about it as two axes, the way I look at the world is you have an ingredient, and that ingredient can have profound effects on different indications of different health. Cardiovascular health, right? It can affect immune health, it can affect brain health, some medicines are pretty amazing. Some foods like Turmeric, it is a multi-system herb and is one of those things you want to include as a part of your life. And someone argued that Moringa is like that, too. In fact, the World Health Organization said Moringa is probably one of the most important, I don’t care much for them. We don’t need their acknowledgement, but Moringa is a very, very powerful food as you’re going to see.

So, let’s talk about this “Tree of Life.” First of all, Moringa is grown widely in many tropical and subtropical countries. The earliest documented medicinal uses were recorded in about 150 BC. Now, the leaves, the seeds, and you can see in this diagram, the leaves are this beautiful green. The seeds, as I showed you, right here, the bark, the roots, the sap, and the flowers are all used in traditional medicine. And in our village home in India there’s also the fruit of it; the Moringa fruit. It’s very powerful for men, you know, male health. In fact, in many of the old Indian movies, when a couple got married, there, there was a joke if the woman, you know, would say, “I’m going to get Moringa fruit and make it into a dish today”, it means that they would probably have a great night, in terms of intimacy. But Moringa, the fruit of it has very powerful properties for male health, okay?- for sexuality. So, there are many pieces of this. It’s a widely researched dietary supplement. 3,104 research articles, 23 clinical trials over, 85 years. So over 85 years of research means, it’s almost about 100, so, if we go back to 1920, right?- so add about 15 years, so, since 1935, since around the depression in the United States, Moringa has been researched reasonably well. So over 85 years of scientific research.

CytoSolve®

Now, when we do this research, you can imagine all those articles that we have to go through. So, one of my technologies, my recent inventions is a technology called CytoSolve. “Cyto” means “cell”, “solve” means “solving” the cell. So, I created this technology so we could actually understand how you start mixing ingredients. If you think about it today if you look at many of the dietary supplements out there, be it Moringa or be it this, and you go look at the bottle, and you look and you look at how they put stuff together. And you went ask the company “Well, how did you decide to put X amount of ingredients of X or Y amount ingredients? Why did you put this together?” you’ll probably get a lot of hand waving? “Well, you know, someone told me this.” “Well, it’s a trade secret.” Or “We don’t know where.” “I read a paper.” What you’ll find out is most companies, when they make the supplements, there’s typically one guy who’s a contractor, he’s called the formulator, and he probably reads a couple of papers. So even in the area of supplement health, there’s really no real bottoms-up, real powerful science. It’s sort of a lot of guesswork and then they do a lot of marketing. So, you’ll find out the pharmaceutical companies do science on a single ingredient. They do a lot of testing, they have side effects, and similarly, the supplements field is now becoming filled with a lot of snake oil.

So, my view was we needed to get to the truth of this. So, CytoSolve really enables that truth. So CytoSolve is a technology, you can go to CytoSolve.com and the symbol is we have the pill and we’re really understanding the interactions of foods. So, we can take lots of literature, run it through CytoSolve, figure out all the science. So right now, if you went to PubMed you know you’ll find about 3,000 papers on Moringa, okay? Now out of those papers what we do is we suck those papers in and we figure out which ones have to do with immune health, and we figure out which ones had done in vitro and in vivo, right? We throw out a lot of the garbage papers and then from that we can actually find out which of the papers have molecular interactions. So, we extract that out then, as I’ll shortly share with you, we can integrate those molecular interactions to give a holistic view of what’s going on in science today.

Now, the important point we need to understand is six months from now that science may change. So, science is constantly changing and we too have to be ready to accept new information and to upgrade the science. So CytoSolve allows us to do that. So, what does CytoSolve do, we can literally change it. And by the way, this is how pharma companies do product development, without CytoSolve, right? They take a compound; they test it in a test tube. So, let’s say that in a cancer test tube they put cancer cells, they throw their compound in, some chemotherapy, they say “Oh it’s killing the cancer cells.” Then they’ll go test it on animals, then they’ll go test it on Phase 1, Phase 2, Phase 3 trials in humans. This takes around 13 years and $5 billion, and by the way, that drug that comes out of here only works for 10% of the people and most of it doesn’t even make it past Phase 1. And, by the way, if you look at pharma companies, they spend a ton of money every year, they’re spending more and more money on R&D. And the FDA, less and less of their drugs are being allowed because of the side effects. And this happens because in the entire world of academia if the elephant represents immune health, the biologists don’t look at the whole of immune health they look at the pieces. They’re like the blind men looking at pieces of the problem. And if they ever got together, they would never really understand all of it, they would sort of see the elephant like this, right?

So, this is the problem with reductionist science; they don’t take a Systems Approach. And this came to a head in 2003 when the Human Genome Project ended, because when the Genome Project ended, we thought that what made a human being different than an animal, than a worm, was the number of genes. So, we said, “Oh we’re so much more complex and smarter, we must have about 100,000 genes.” As you can see in that graph, when the genome project ended, in 2003, we only have 20,000 genes. So why is that important? That means genes are not who we are, it is all the molecular interactions, okay? Because guess what? You eat a food like Moringa, it can turn on certain genes, as you’re going to see, all right? You think certain thoughts, it can turn on genes. So, it’s not “genes create who you are.”

So, this was a revolution in biology and this changed the field to become systems biology. So, this means you have to understand proteins and genes in order to understand the whole human. And this led to the need to understand: let’s mathematically model not just the nucleus and the genes but all the chemical interactions. And just like I took on the challenge of creating Email when I was a 14-year-old kid, at the age of 40, after starting a bunch of companies, going through all my degrees, I came back to MIT to do my PhD to see if I could use all my knowledge to take on a big grand challenge. Could I use the computer to mathematically model, on the human-computer, molecular interactions of diseases and cells? It was a problem, just like the invention of Email was seen as impossible, that too. So, I spent another four or five years at MIT and I created CytoSolve, which allowed us to mathematically take these molecular pathways, convert them to models, connect all the models together, and mathematically model the cell. So, this way, just like we build airplanes on the computer long before we do test flights, we could do the same with CytoSolve, okay?

So, over the last 16 years, we’ve created an entire digital refinery. We have helped major companies understand products that work, and show them “Look your product doesn’t work, this is snake oil.” And over the last two years, we’ve started using our technology to really start seeing combinations of things. So, when you look at Moringa, as I said Moringa has many, many different nutrients in it, but imagine it when you eat food. The ultimate is everyone’s concerned with “What food should I eat? What’s right for me?” With CytoSolve we can figure out what are the right combinations at the molecular level, that’s what we can do. So, for example, with CytoSolve we can understand how my grandmother mixed foods. Why did she put Turmeric, which is an herb, right? So, here’s Turmeric, we’ve mathematically understood all the molecular mechanisms of Turmeric, the active ingredient being curcumin. By the way, Turmeric lowers inflammation. If you had that with a cup of red wine, red wine lowers inflammation, but with CytoSolve we can mathematically model, it the right column here, I’m doing computational simulations, the right column here represents inflammation. You want it to go down, right? But how does it go down? Well, no curcumin and no Resveratrol it stays high. Just curcumin, it goes down, just Resveratrol, it goes down, right? From .15μM to .06 μM, look at the right column. But look what happens when I do synergy. I want everyone to look at that right column. When I combine less curcumin, less Resveratrol, look what happens, the amount of inflammation goes down by a factor of 2, from .06 μM to .03 μM versus when I give it together. This is one of the most powerful things about food; food is medicine. Because you don’t have to eat this much of a medicine, you eat a lot of little things in the right combination. That’s art. And it’s information science. And the problem is people are very confused. CytoSolve takes that confusion out. We’re literally able to now mathematically model using the known science, so, we don’t have to sort of hand wave and be new agey about it and woo-woo about it. Nor do we need to just use a single compound like Pharma does, we can literally understand the combinations of ingredients with mathematical precision.

mV25™ – Momentum to Move

So, what we’re doing now is we over the last couple of years, we said okay, we’ve helped all these companies, they move slow. So, we literally looked at all the molecular pathways of pain and inflammation. And we took all those pathways and modeled it. And then we looked at many, many different ingredients. And we have found a combination of ingredients that have powerful effects for lowering inflammation. And that led us to the discovery of a very powerful nutrient called mV25. Everything okay, here?

Yep, someone said they got Turmeric, okay? So, we got a very powerful nutrient and you can find it in the shop at mV25. mV25 is a combination of different ingredients and it’s called Momentum to moVe. This is our first product; it says it’s coming out of systems biology, mass times velocity, momentum to move. And as the back of the bottle says, “This was formulated using the CytoSolve® computational systems biology platform – a technology for Precision and Personalized Health – invented by Dr.SHIVA during his doctoral research at MIT. This formulation results from integrating 1000s of peer-reviewed scientific papers across 4 decades in 68 research institutions and computing trillions of pathways.” So, what that means is, we went and looked at tons of literature on inflammation, we extracted out those molecular interactions, computed them, and went through many, many different combinations of different types of compounds to “discover an optimal synergy of compounds that downregulate the biomarkers of discomfort and normal swelling.” “CytoSolve® OPTIMIZED™”, which is right on the front of the bottle “means this formula has been optimized to maximize benefits and bioavailability while minimizing toxicity based on current research curated by CytoSolve®. As the science advances, so will this formulation.” So, this is a promise, science is constantly changing. And if you look at many of the supplements, they’ll throw in this and this and they’ll stay on it for like 20 years. Well, guess what? As new science comes, we’ve got to be willing to change. So as new science comes CytoSolve advances itself, and we get better and better and better. So, and by the way, mV25 is C.L.E.A.N. Certified, it’s made in the United States, it’s gone through all the GMP certification, if you go to VA Shiva, you’ll find the shop button right here. And if you click on it, you can see it’s right up there. Again, it’s very exciting for us, this is the first time we’re doing it. And I hope you guys take advantage of it. It’s on pre-order, so take advantage of it. But the reason I wanted to share this with you is everything we do at VA Shiva is a systems approach, how you learn the education, Truth Freedom Health, how we create products here, it’s taking a systems approach, not a reductionist approach, okay? And my problem with the current supplements industry, there’s a lot of snake oil out there. They’re just throwing stuff together. It’s getting as bad as Big Pharma. Now you have Big Green, or whatever you want to call it, okay? And the only way out of it is a Systems Approach.

Moringa

So, when we look at all that knowledge, we find out as Moringa has about 810 different compounds; and that’s just what’s been isolated so far. So, the thing is, as the science changes, we’re going to find more, and that’s in the Moringa genus. Now, look at all the different kinds of chemicals it has. It’s got terpenes, which is what Cannabis has, it’s got alkaloids, like Yohimbe, saponins, tannins, steroids, glucosinolates, flavonoids. If you looked at many of the other ingredients we’ve discussed, they typically have polyphenols, but this has so many different kinds of compounds. It’s like a powerhouse of compounds, alright? Number one. Then what you see is, I want to show you some of these, look it’s got Epicatechin, that occurs in green tea. It’s got Sitosterol, okay? It’s literally got plant steroids, which are very powerful steroids that give rise to anabolic effects. It’s got Niazirin. It’s got Marumoside, it’s got Glucomiringin. It’s got Quercetin. Many very different kinds of compounds, you don’t find this range of compounds, and all of these are known to have medicinal benefits documented in thousands and thousands of papers.

So, what are the biological effects? Well, here’s Moringa, it’s called Moringa oleifera. Anti-inflammatory properties, neuroprotective properties, which means it protects the brain. Antioxidant and liver protection. Anti-cancer. It induces cell cycle to stop arrest and apoptosis, okay? Which means the proliferation of cancer cells. Anti-microbial. It modulates blood glucose. So, at least seven different kinds of documented, clinically studied biological effects.

Let’s look at the health benefits. Well, you see in traditional medicine, people are very careful about what part of the substance they use because they have very different effects. By the way, in traditional medicine, it was also very important when you harvested. I’ll do something on basil, for example, there are certain things you should harvest at night and other things you should harvest during the day because of the potency of the nutrients that it had. Some people who had paid great care to that attention, but particularly the ingredients that are in this are extremely important.

Okay, the leaf can be used for malaria, arthritis, diseases of the skin, hypertension, typhoid fever, swellings, parasitic diseases, diabetes, cuts, contraceptive remedy, genitourinary ailments, boost the Immune System, elicit lactation. The lactation piece is a very powerful piece for women. Aging, anti-microbial, and flu. The bark: aiding digestion, stomach pain, poor vision, ulcer, hypertension, joint pain, anemia, diabetes, cough. The flowers: very different for tumor, inflammation, hysteria, enlargement of the spleen, muscle diseases, and aphrodisiac substances. The root: epilepsy, help during labor, toothache, anti-parasitic, worms, anti-paralytic. And then look at the pods: infantile paralysis or convulsions, malnutrition. The pods of the tree have very powerful nutrients. But if you look at it, I’ve never seen a product with so many different uses.

And by the way, Moringa grows in the most horrible conditions, you can have no water, desert, very little, it’ll grow there, okay? So, it’s something that has figured out where to grow. And one of the things I want to point out to everyone is, there’s an interesting theory that comes out in traditional medicine that people have discovered. The things that grow in the harshest climates, listen very carefully, the things that grow in the harshest climates will have the most powerful strength-giving effects for you. I’ll say that again, the objects that can sustain their own lives in the harshest climates will have very powerful effects for you, okay? And so, what does that mean? That means things that learn how to survive in very, very harsh climates, are able to create nutrients within themselves, which can give you nutritive power. So, something like Moringa can sustain itself in the aridest conditions, right? With very little water cactus, for example, is another very powerful nutrient. Aloe Vera, things like this. Things that can sustain themselves, just think about that as a rule, because that means they have figured out how to survive. So, they contain very powerful chemicals that can help you. So just keep that in mind as a principle, right? It’s a systems principle. It’s called resilience. Again, when you take the course, the Truth Freedom Health Warrior course, you’re going to learn these principles. It is a systems principle; we want to go for resilience. If you had to choose from 10,000 foods, I would say Moringa is one of the most powerful foods because it’s going to give you resilience. So, there you go.

The Immune System

Now we are going to talk about the Immune System. I always want to pound away at it to you guys to understand: what is the Immune System? Again, you’re not going to learn this anywhere else. And most medical students, most medical doctors don’t even understand the Immune System. They learn a very primitive understanding of the Immune System, which just involves these two boxes, okay? And their two-box model of the Immune System goes back to 1915, okay? And we still have science, which is stuck in 1915, and Fauci uses that science to tell everyone we should fit this one-size medicine where everyone should be jabbed, okay? So, what am I talking about? Well, if you look at the Immune System in their model, by the way, this is the advanced model of the Immune System, which is what I presented at the National Science Foundation. This is the 1915 model. This is the modern model, but this is a model that they confuse you with on the Immune System, what you’re gonna learn in the next few minutes is you’re going to get a quick training on the Immune System.

Well, what is the Immune System? Well, the Immune System according to them, according to your doctors, who unfortunately it’s very sad, what happens to doctors in medical school, okay? These guys are pushed through there like a sausage factory. Most doctors, they’re beaten up, they don’t get any sleep, they come out all drugged up. Most of them, okay? Meaning they’re on caffeine, caffeine, you know, they do their residency, and they’re supposed to then teach you about health. It’s quite, quite extraordinary, okay? And they learned this very rudimentary model of the Immune System. Well, what does that model of the Immune System it says, okay, you have only two systems in your whole Immune System, you have the Innate Immune System, where a pathogen comes, your Immune System turns on, and it tries to release these cells to kill the pathogen, okay? And then this system, after it’s done doing that, calls upon the Adaptive Immune System, and the Adaptive Immune System tries to create an antibody, and that’s it, okay? And so, the whole basis of immunity is this. Your Innate Immune System, which is in your eyes, your throat, someone sneezes on you, that’s going to send out all these cells to try to eat up that pathogen, it tries to chew it up. And the chewed-up parts call upon the Adaptive Immune System, which then tries to send a sharpshooter to create a single antibody for that virus, okay? And by the way, if the virus mutates a little bit, guess what?- that antibody’s useless. And this is the basis of the modern theory of the Immune System.

And you know what it is, it is like, the oboe only playing in the big orchestra. It’s only a little piece. It’s a small piece of the entire Immune System. The Immune System is far more complicated. The Immune System is a beautiful orchestra. And you know what, what the real Immune System looks like, well it’s a lot closer to this. And by the way, I’m considered one of the leading guys, and I have to pound this away. So, you can speak in confidence, I’m one of the leading guys in the Immune System, my PhD’s in this out of the number one institute in the world, MIT. And my PhD work was in the Interferon System. And when you look at this diagram, what do you see? The Immune System is not just those two little boxes. And you got to go educate your doctors. It involves the Interferon System, which interconnects the Innate and the Adaptive, it involves all your gut bacteria, the microbiome, the virome, which interconnects with the gut-brain access to your neural system, okay? This is why you got to be careful what occurs in your gut, the microbiome affects your brain. So, you put trash into your gut, you’re going to get neuron inflammation. So, the entire Immune System is far more complex. It’s more of a beautiful orchestra. This is why, as I’ll explain in the Interferon System, there are people who get a virus, they don’t have any antibodies, right?- they’ve been infected. They’re asymptomatic. But you know what? They are completely strong because their body put out something called “interferons”. Interferons are in every cell of your body antibodies aren’t, interferons are, and those interferons literally go unleash natural killer cells and CDH cells which are cytotoxic cells, okay? No one ever talks about this. So why are we have saying, hey, how do we boost the interferons? How do we boost the interferons? antibodies antibodies antibodies antibodies antibodies antibodies antibodies? That’s it.

And this is why you need to get educated on a Systems Approach. And this is why I am persistent that all of you really recognize that it’s up to you, that you need to take a systems approach or you’re going to be in fear. You won’t know, and your stupid doctors. I hate to use the word “stupid” but most MDs, are not that bright. They just slog their way through. They don’t take a Systems Approach. They go through medical school, then they get their family medicine, and then they do their specialty and they learn one thing. The guy who knows the gut knows nothing about the brain. The guy knows the brain knows nothing about bones. They don’t know the ankle bone’s connected to the foot bone, but systems people do. And if you can take a systems approach, you can be a far better doctor for yourself than anyone else. And remember what Hippocrates said “He who is not a doctor for himself is a fool,” okay? And you can understand a Systems Approach will start giving you an idea of your body as a system, and you’re not going to get this education anywhere else, alright? So that’s why we need to get off our butts and understand this is the Immune System. And if you study it, this is just the typical immune response, okay? You get infected by a virus over here, here’s your lung epithelial, here’s the virus, your macrophages, which are in the Innate Immune System, try to chomp up this virus, they squeeze through. By the way, up here are your lungs, the airwaves, and over here is a bloodstream. So, this macrophage which is in the Innate tries to chomp up this virus, it eats it, eats it, eats it, it squeezes through and it presents what’s called the antigen to the outer parts of it, to the CD4 cell, which is in the Innate system, and this calls upon a B-cell to create these antibodies right here and they go stop the virus. So, you have the Innate, macrophages, the Adaptive, but this can also call upon a CD8 cell, which tries to eat up the virus, okay?

So, what you want to understand is, in the traditional system, you have these macrophages that try to eat up the virus, and they’re attacking it, like a horror movie, chomping it up, and all these parts are exploding. And those pieces of the parts are called antigens, which get presented to your CD4 T-cells, which are part of your Adaptive system. And that CD4 T-cell has two arms, one arm is to create B-cells, which create the antibodies which will go stop the virus in the future, but that antibody is only for that particular virus. If the virus mutates, you need another antibody. So, you got to go get the next vaccine and the next one and the next one, and the next one, right?- in that model. And it also calls upon a CD8 Cytotoxic T-cell which tries to go eat the infected cell, okay?

But guess what, as I mentioned, that’s just the oboe playing in a beautiful orchestra. It’s not the whole picture. Here’s now the Interferon System. The interferons constitute the first line of defense, they create an antiviral environment in the cell. Antiviral. They are present in virtually all cells in the body. And, if you want, go look at the old videos, you’ll see everything I’ve done on interferons, but the Interferon System is the missing link. When your Interferon System turns on it’s like the entire orchestra is coming to life; your body turns on thousands and thousands of genes, okay? And those genes have powerful effects in creating an antiviral effect. And you have to go ask your doctors, you have to start questioning people, why do they not talk about the Interferon System? Why? Why are we talking about how to boost the Interferon System? Why is everything on antibodies? And you’ll see, that is what is called the reductionist method, you look at a very complex problem, and you just focus on antibodies, antibodies. That’s like looking at the entire climate and saying CO2, CO2. I hope you’re getting this. A non-systems approach will lead you always into ignorance, okay?

We’ve got to fight for our rights. Oh, I’ve got to choose Trump or Bernie, Trump or Bernie, Republican or Democrat, that’s a reductionist model. And that’s where they want you to be. They want you to be diverted. So, you don’t look at anything as a system. Am I being clear? I got to ask, Is this clear to everyone? Is this clear? Yes! You nailed it. Like Mozart’s Symphony, someone just said that? Yes. Your body is more of a symphony. It is not just one thing, okay?

Good. All right. So, this is why anyone out there, which by the way is also directly related to why people get confused by Bernie Sanders or Trump or Robert Kennedy, all these foolish, the Kennedys. Because they’ve brainwashed you, “Oh, a celebrity, I’ve gotta follow a celebrity, I got to follow a fool who just talk words.” Nothing is going to change unless you take responsibility for your life at the local level. If you want to be entertained, go watch Tucker Carlson, he’s entertainment, he’s not going to change the world, Trump is not going to change the world. Bernie Sanders is not going to change the world, only you can change the world. When you go local. You take care of your health. Okay, this is a systems approach. That’s what a systems approach leads to. And collectively, if we all get trained bottoms up, that’s where change is going to occur. The reason that we’re in a fascist situation now, where we have, you know, censorship taking place, where we have fake science. And you know, the average person today in the United States is going to live less, the generation today is going to live less than their parents. Think about that. That’s not progress. That’s called regression. So, we need to wake the hell up. Alright, so this is the actual Immune System.

So now that you understand the Immune System, let’s look at Moringa. So now you understand the complexity of the Immune System. And what it teaches you is about resilience. You want to test your system. I did a video before talking about the fact that young kids who grew up in homes where they had dogs going in and out playing in the dirt had nearly 50% less asthma, and fewer ear infections than the kids who were in sterile homes, okay? All these foolish people, “I got to keep my kids so sterile, brush off everything.” Very stupid people, okay? Ignorant people!

Effect of Moringa on Immune System

So, let’s go back to this, all right? So Moringa modulates the immune response via anti-inflammatory mechanisms, anti-inflammatory activates the Immune System, both the Innate and Adaptive. But look what it also does is it’s antiviral, it’s antibacterial, and it’s antifungal, okay? It’s many things relative to the Immune System. So, what does it do? As we’ve talked about before, look at the NF-κβ, everyone’s going to understand this, NF-κβ is very closely associated with cancer when NF-κβ is on, you’re turning on inflammatory cytokines, as you can see here, right? IL-6, IL-1β, and TNF-α, these three little musketeers cause inflammation. And then on the other side, you got COX-2 and iNOS. COX-2 is an enzyme, okay?- which leads up to PGE2 and NO which also cause inflammation. Moringa stops MAPK, MAPK is a molecule. So, inflammation leads to harmful and disproportionate immune response. Protein kinases, this is called MAP Kinase, MAP Kinase activates transcription factors such as NF-κβ. So, MAPK will turn this on, NF-κβ. Everyone say it after me “NF-κβ”. NF-κβ, so you can go to impress a lot of these doctors. NF-κβ is what turns on inflammatory cytokines, it is a transcription factor. What’s a transcription factor? It’s something that works at the DNA level. So, these protein kinases activate these transcription factors that then create in your body these cytokines. So just think about it this way, NF-κβ literally communicates to the DNA in your cell and tells your DNA to make TNF-α, IL-1β, IL-6 which are inflammatory cytokines. Now you need a little bit of them, but when they’re constantly turned on your body’s in constant inflammation; this leads to cancer, it leads to a whole host of diseases.

And what does Moringa do? As you can see here, Moringa blocks MAP Kinase, which blocks this. But that’s over here, Moringa also activates compounds that also inhibit COX-2. Again, I’ve said this before if you look at the back of an Advil bottle, it’ll tell you it’s a COX-2 inhibitor. COX-2 is an enzyme which turns on PGE-2 which causes inflammation. But the problem with Advil is it goes everywhere, it starts shutting down all the COXs, okay? Which is not good for you. But Moringa will just go very specifically, okay? It’s very different, very specific, and it also turns off iNOS, so you have a very powerful effect of turning down inflammation, okay?

Next, we’re looking at where the Interferon System is also involved. I want everyone to look at IFN-γ here. So Moringa extract increases the activation of CD4+ T helper cells, okay? So, here’s a CD4 cell. What is a CD4 cell? The CD4 cell is like the navy sharpshooter. The CD4 cell makes an antibody for a particular pathogen. So, what Moringa does, Moringa leaf will turn on the CD4 cell, which turns on the Adaptive response. But guess what it also does? It also turns on the IFN-γ system which is that missing link system. Interferons get turned on. And guess what? The Interferon System helps go turn on killer cells which go eat up the virus, okay? So, macrophages directly kill the microbes, phagocytosis, and mitigate the infection. And this is effective against Herpes simplex virus type one and Hepatitis b virus. So, think about this, you know when you grew up in a village you got all sorts of viruses around you. I mean the village I grew up in, we had dirt roads you walked up barefoot. You got chickens running around. I mean you don’t see people dying like crazy in these villages. Why? Well, you’re eating Moringa. You’re eating all sorts of these powerful nutrients. You’re in dirt your body’s getting turned on, in terms of its infrastructure capabilities for support of the Immune System. The Immune System is a complex system, Moringa goes in and turns on the Inflammatory System, boom, it brings that on, then it goes and turns on the Adaptive System, it goes and turns on the Interferon System. It’s a synergistic weapon that’s turning on many things.

The Moringa system, let’s get back to it. It’s a system. As you can see, Moringa itself is not just a plant, it has a systemic effect on inflammation. So, you can see right here, look at what Moringa does, it turns on CD4+ T-cells, which turn on the Adaptive. This, in turn, turns on the IFN system, so this is like an orchestra here. And you can see here in the literature, people have found it’s good against Hepatitis B virus, and as well as Herpes simplex virus type one.

Now, let’s take another effect, right? Guess what else it does, it has a powerful effect, also, on blowing up bacteria. Literally blowing up the bacteria. That’s what this little lightning strike here is. So, what happens is the Moringa leaf extract right here, one of the things that happens is, just to give you some quick cell biology, So, if we look at the cell here, okay? So, imagine this is the nuclear wall here. If you have DNA over here, and then remember the DNA has these rungs in it, and the DNA replicates itself, and it creates what’s called mRNA, which is a piece of it. And this messenger RNA goes to the ribosome this way, and the messenger RNA starts putting out proteins. These are proteins, alright? So, this is DNA. And this creates proteins. Well, this process is very, very important, this creation of proteins, for life, okay? And what Moringa does, it literally comes in, and here’s Moringa, it comes into the bacteria, and it stops this process, okay? And that’s what you’re seeing here.

So, let’s go back to this, you’ll see that in the slide here, okay? So, you see here, the Moringa Leaf Extract right here, blocks the DNA integrating protein. This is essential for the cell to even survive. So, the peptides found in the Moringa leaf disrupt the cell wall of the membrane. The cell wall disruption leads to complete intracellular content starting to flow out. The leakage of the intracellular content leads to disturbance in the osmotic pressure and the eventual death of the bacteria. But more importantly, the Moringa Leaf Extract also inhibits protein synthesis in bacteria, thus killing the bacterial cell, okay? So, it’s a two-part effect. Even the bacterial effect, it’s blowing up the wall of the bacterial cell, right? So basically, it starts bleeding the bacteria, but it also stops the machinery of the process of DNA going to proteins. Very, very powerful. I hope that that made sense. Good. The next thing is the antifungal activity. So, peptides found in the Moringa leaf also disrupt the cell wall of fungi. The cell wall disruption leads to the same thing, very similar to what it does in bacteria. It doesn’t stop the DNA transcription process, but it does stop that.

Synergy – A Systems Principle

So, when you’re looking at Moringa, what you’re seeing is it’s got a Synergistic Effect. It is affecting the inflammatory process. It’s affecting the Adaptive system. It’s affecting the Interferon System. It has antibacterial effects. It has antifungal effects. So, when you actually look at when you’re in consistency with natural law, whatever you consume, has a Synergistic Principle. We saw that when I shared with you in the CytoSolve example, Turmeric and Resveratrol. It’s not just one ingredient, that’s why when we did mV25, it’s a synergy. And you want to think about synergy. The drug companies do not think about synergy or even the development of the jab or inoculation. They’re just trying to get the antibody and they think they’ve done their job. But the goal is we want to have a Synergistic Effect. Your Immune System, again, if you want to use the art example, it’s a beautiful painting of many, many different colors. Imagine just painting this with the red color all day. That’s what it is. It’s like just painting with red all day. But when you look at it, the body wants synergy. The universe wants synergy. And when we apply this now, you’ve just learned about Moringa, what you just learned about Turmeric, Resveratrol, and mV25. When you apply it back to our movement, you can apply these same principles to understanding political movements.

So, when we look at going back to the drawing board here, when we look at the movement for Truth Freedom Health, it’s taking truth, right? Well typically, imagine just all the nerds are filing to get more research funding, and they want to do cool things and be innovators. Typically, those people are in one bucket, they look a certain way, they typically are supposed to be unhealthy, with their beards and their glasses, that’s called the nerds, right? Truth! Then the people who are supposed to be only sitting in their corner fighting for Freedom, okay?

Typically, those people are supposed to be the quote-unquote, “rednecks.” They want their guns, they want the Second Amendment, the First Amendment, and they’re typically conservatives quote-unquote, “Republicans,” right? And then over here, if you want to follow this through, you have the Health people. The health nuts who drink wheatgrass juice and do yoga, and they’re typically liberal, etc. Well, the establishment wants these different groups separated right? In fact, a lot of the supplement companies, they just selling Turmeric, it’s very dumb, frankly, okay? You’re supposed to always combine this stuff in traditional Indian medicine. Even when you took Moringa, okay?- you would take a little bit of ghee, you would heat it slowly and you would add the leaves because the fat at the end of the leaves brought out more of the active compounds. Same with Turmeric, you typically boil milk, good milk, organic milk, as it boils, then you drop in the Turmeric because every particle of Turmeric gets surrounded by a fat molecule, which is easier to absorb.

So, when you look at Truth Freedom Health, what we want to do is apply natural principles, we want to bring all of these movements together, okay? Because without Health, we’re not going to have the strength to fight for Truth or Freedom, okay? And without Freedom, you don’t have the basis to find out what’s true for your Health or execute science. And without Truth, you won’t really have the right strategy for Freedom or for Health. We need all three to come together. So, when you go to the movement for Truth Freedom Health, you’ll notice that in the platform, when you sign up, we’ve created a synergistic approach, you get an education, you get access to the Knowledge of Systems, you get access to the book, and you get access to Your Body, Your System. And I want to thank everyone who’s donated, you can just be a member, but those people who donate, we support them for their contribution, okay? And then you get access to the systems health portal where you can educate people, then you get access to scientific reports, and you get access to all the courses online where you can get certified, then you get access to three more books. So, you can understand, you can apply systems principles to your business, to your life, to running your company. And then you can get the scientific knowledge, you get all the education. And I again, I want to thank people who contributed generously, you get all of that.

And then you can build community, we have the forum, you go into the forum, independent of Big Tech, you can start having conversations with people on health, or education or technology without being thrown off. Then we have our social media portal where you can create your web pages, you can then create your own page, you can connect with other people. And they can get activated, which means you can get knowledge on masks, you can get these flyers, you can print out these flyers, hand them out to friends. So, you’re educating them. We don’t want to be mask/anti-mask, we’ve got to educate people that the masks are gonna affect your mouth. And the mouth health affects your entire oral health. Then you can educate people to go Beyond Vax & Anti-Vax, right? So, you can go educate people that the goal is to boost immunity. It’s not whether you’re pro- or anti-vaccine, we want to boost immunity, okay? So, this is what we need to do, we need to take a Synergistic Approach.

Moringa – Eastern & Engineering Systems Approach

So now if I take Moringa again, you can see if I take not just the Bottoms-up, Western approach, which I’ve just done, with CytoSolve, you can now take an engineering Eastern systems approach. And so, I want to look at Moringa from that approach. What do you find here? Well, you find that Moringa, again, the tool, one of the tools we use is Your Body, Your System. And when you get this tool, by the way, you can actually, first of all, answer a set of questions to understand your body as a system, you answer a set of questions in this matrix called Transport Conversion Storage, that red dot will be you, the black dot, you answer a different set of questions where you are today. Then you can figure out how to manipulate the forces of Transport Conversion Storage through food and supplements to get back to you. And there, I want you to understand that you get these books, right, you can use this. But if you use that approach to understand Moringa, let’s say your body’s here, the red dot in the Transport/Conversion, look at what Moringa does, it stabilizes Transport. What does that mean? It calms you down. Because if you’re moving around a lot, like people who have Parkinson’s, people who talk very fast, or are jittery, that means they have an issue with Transport in their body, okay? So, it stabilizes that. So, you can see right here, this is coming from the Eastern approach. This is actually Moringa. So, what you see here is that Moringa has this very powerful effect. It calms things, it also stabilizes Pitta over here, okay? All right? By the way, this should be stabilized here and it increases Kapha, okay? That means what it does, is if you need to put on weight, okay?- if people are very skinny, okay?- don’t have enough weight. It increases Kapha. It’s an anabolic, believe it or not. The Russian athletes have been using it, the Olympic athletes have been using Moringa for a long time to beef up their bodies. It has arginine in it. By the way, Moringa has every known amino acid. It has iron. It’s one of the most powerful nutrients for women, right? So, it increases the Kapha aspect, okay? It stabilizes Pitta, what does that mean? Stabilizing Pitta means that it supports your digestion. If people have indigestion, it’ll calm it down. It stabilizes Vata which is Transport, it stabilizes your digestion, but it increases Kapha, at the muscular level, skeletal level, bone, muscles, alright?

Dosaging

And what should be the dosaging? So anyway, obviously, you should consult your doctor. But from a dosaging standpoint, let’s look at the literature. Okay, well maintenance dose is about 2.5 to 4 grams per day. You can actually get Moringa powder, they throw everything into it, alright? And you want to look at what the extract has, based on what I just shared with you. For cholesterol control, 4 to 6 grams of dehydrated leaves. If you’re looking for where to get it, in many areas, there are Indian food stores, okay?- if you go there, they’ll literally sell you the leaves or they’ll sell you the fruit which comes in this big thing called a drumstick. So, you can get the leaves typically you can take ghee, which is clarified butter, you can heat it a little bit.  Be careful not to heat it too much so you don’t splatter it on your face. And then you can dry the leaves and crush it and that has a very nice fragrance and a very, very nice taste, okay? That’s a Moringa leaf. For diabetes control, 8 grams per day, this from Stohs, et. al. By the way, these are all the research on it. For milk production, Turkmens, et. al. said 500 milligrams a day of leaf extract, again, that’s for women lactation.

Summary

But even the WHO, who I don’t care for too much, has finally recognized the power of this tree, this Tree of Life, to support many, many aspects of health. So, in conclusion, when we look at it, Moringa has the following capabilities. It inhibits inflammatory enzymes such as COX-2 and iNOS, it activates the Adaptive and Innate Systems to directly kill viruses, it exhibits antibacterial activity, disrupts the cell wall, inhibition of bacterial protein synthesis, and it also kills fungi via disruption of the cell membrane. There you go. So anyway, consider Moringa truly a Tree of Life. If you want me to, I can do a whole series or another talk just on Moringa for anabolic effect for those of you into bodybuilding and muscle building. You know, it has very powerful effects for supporting muscle building. Let’s see what we got. Let’s see what questions we got here. Ah, right, great for diabetes and infections. Is Moringa, a diuretic? If yes, do you recommend adding something to your regimen to keep from losing electrolytes? Well, that’s a great question. So, if you think about it, from the structural aspect, Moringa helps you retain right? Retain things. So, you could say that it can support that. Now, Moringa typically, I’m not sure of the interaction it has with other electrolytes, but I would suggest typically taking it like I said, with ghee with some type of fats, that’s what I do. But we can do a discussion on that if you want. Someone in Trinidad, Rashtri Ramoutar, “We cook the sticks in Trinidad It’s delicious!! I love it.” Yeah, Rashtri, maybe if you want to come online, we could do a whole discussion on that. By the way, if you take the drumstick, and you can cook the sticks in it, it’s very, very powerful as a food. We can do one on it. Emma Brunson says “I put it in everything soup salads rissoles smoothies.” Great. It’s a great place to put into food. Yeah, so someone says what do you do with the leaves? Yep. You can literally take the leaves. Okay, as I mentioned, and you can put it in a little ghee, make sure it’s dry, and you could put it in there and you can just lightly sauté it and then you can eat the greens. You know, one dish we used to have is you just have the leaves and you just include it as a dish with other things. Try it, it’s really tasty. Someone said can you please do these on cinnamon? Yes, I did a talk on cinnamon. Okay, someone said what is the best Moringa from? Is Moringa powder better than capsules. Look what’s happening now in the Moringa area is, people are just farming it, they’re sort of, typically they’re putting the leaves in it. And remember, the leaves have a very different effect than the drumsticks and the seeds. There are people also making oils, right? Moringa oils, there are many, many companies, who are taking the seeds and making the seed oil. If you go back and review the video, each of these parts has a very, very different function. Typically, the drumsticks have a very powerful function for anabolics, for example, right? The leaves are very good as a complete source of many, many amino acids. So, I want you to explore that, but just go, we’ve done about an hour or hour and a half. You’ve gotten a pretty good overview, but you can also go do your own research on this, okay? There you go. Oh, someone said what is a replacement for ghee? Okay, for a vegan? You know, I have to do some research on that. It’s a good question. Typically, when you look at fats, I used to be a raw foodist for about five years, think about the fats that you can create, potentially, let’s say you can take the sprouted almonds, you can take the sprouted cashews, you know, one of the things you want to do is when you’re looking at healthy fats, you want to sprout these things. Maybe you want to even look at flax, or even some of the black cumin seed oil, okay? And you have to be very careful with those oils, you don’t want to cook with them. Because the bonds break very, very quickly. But I would suggest you may just want to look at the drying of the leaves, dehydrating them, crushing them, mixing them in a smoothie with the cashew butters. Or like the almond butters. That may be some way for you to get it in. Coconut oil. Excellent. Here are some people having great recommendations. Coconut oil. Yeah, so those can take a higher flashpoint, Bruce? So, you may want to consider that. But again, you know, one of my theories is if you’re ever going to cook with any oils, some people REALLY overcook the oils, right? I’m of the opinion that if you’re going to cook, you should always cook at a low heat, okay? And low heat is always better for slow cooking any of these things. All right, everyone, I hope this is valuable. And I want to recommend to everyone a couple of homework assignments, number one, go support the platform, again, you can become a member of VASHIVA.com You don’t have to contribute anything, you’re becoming a part of it, you start getting access to communing with others. And those of you who contribute, I want to thank you very much again, when you contribute to us, I give you the System and Revolution e-textbook as a supporter, I give you access to Your Body Your System. And those people who contribute more and really want to become a Truth Freedom Health Warrior, you get access to the entire warrior program. And we are now building a movement. It’s growing very, very rapidly. And we need more and more help. We’re creating infrastructure all over the world. I want to thank everyone for your contributions, we just spent close to around 30 or 40 grand with all the contributions we got, we upgraded our server infrastructure. By the way, remember, we’re independent of Big Tech, everything we run is in our own data center, which I used to run for the largest fortune 1000 companies, we don’t rely on anyone. This is our movement. This is your movement. We just bought ourselves a new Universal Power supply system. We are now essentially upgrading our hardware; we have written our own software code with a lot of volunteers’ help for our own video platform. So, all of this is coming because of you. So, I want to thank everyone for your incredible contributions. And I think later this evening, I may come back because I was a little bit, I don’t wanna say lazy because I’ve been very busy. I’m going to do one on neem. Neem is another very powerful antibacterial, very powerful ingredient. Neem is also used in agriculture. So, if you want to keep bugs away, you grow Neem, and it’ll keep all the bugs away. So, neem is coming up this evening. And I’ll probably do that at 9 pm. But I’m going to do a talk at 7 pm. I’m talking about what’s going on with the voting systems in Georgia, and how again, the Republicans and Democrats want us to get lost in their nonsense. How Biden is attacking the Republicans and the Republicans are attacking Biden, and they don’t get to the heart of the real issue, how we’re going to clean the elections. I’ll be talking about that. It’s at 7 pm. Thank you, everyone. Thanks for all your support. Our movement is growing explosively and we must take a systems approach. Thank you, everyone. Be the light!

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