Lecture I: Multiple Systems of Yoga(SHSC01)
Lecture II: Yoga Asanas & Medical Benefits(SHSC02)
Lecture III: Systems Basis of Acupuncture(SHSC03)
Lecture IV: From Natural Rhythms to Circadian Physiology(SHSC04)
Lecture V: Meditation and a Resilient System(SHSC05)
Lecture VI: Siddha and Ayurveda – The First Systems Biology(SHSB03)
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Yoga Asanas & Medical Benefits
This lecture guides you through the origin and development of yoga asanas, and different kinds of asanas that exists. This lecture is intended to teach you how to use yoga…
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