Lecture I: Multiple Systems of Yoga(SHSC01)

Multiple Systems of Yoga

Lecture II: Yoga Asanas & Medical Benefits(SHSC02)

Yoga Asanas & Medical Benefits

Lecture III: Systems Basis of Acupuncture(SHSC03)

Systems Basis of Acupuncture

Lecture IV: From Natural Rhythms to Circadian Physiology(SHSC04)

From Natural Rhythms to Circadian Physiology

Lecture V: Meditation and a Resilient System(SHSC05)

Meditation and a Resilient System

Lecture VI: Siddha and Ayurveda – The First Systems Biology(SHSB03)

Siddha and Ayurveda – The First Systems Biology

VA SHIVA® Systems Health® Systems Care™ Certification Exam

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Yoga Asanas & Medical Benefits

This lecture guides you through the origin and development of yoga asanas, and different kinds of asanas that exists. This lecture is intended to teach you how to use yoga…

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