Lecture I: Multiple Systems of Yoga(SHSC01)
Lecture II: Yoga Asanas & Medical Benefits(SHSC02)
Lecture III: Systems Basis of Acupuncture(SHSC03)
Lecture IV: From Natural Rhythms to Circadian Physiology(SHSC04)
Lecture V: Meditation and a Resilient System(SHSC05)
Lecture VI: Siddha and Ayurveda – The First Systems Biology(SHSB03)
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From Natural Rhythms to Circadian Physiology

This lecture is intended for you to understand what is circadian physiology, and the concept of natural rhythms. This lecture helps you understand how our bodies are connected to internal…

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