Lecture I: Multiple Systems of Yoga(SHSC01)

Multiple Systems of Yoga

Lecture II: Yoga Asanas & Medical Benefits(SHSC02)

Yoga Asanas & Medical Benefits

Lecture III: Systems Basis of Acupuncture(SHSC03)

Systems Basis of Acupuncture

Lecture IV: From Natural Rhythms to Circadian Physiology(SHSC04)

From Natural Rhythms to Circadian Physiology

Lecture V: Meditation and a Resilient System(SHSC05)

Meditation and a Resilient System

Lecture VI: Siddha and Ayurveda – The First Systems Biology(SHSB03)

Siddha and Ayurveda – The First Systems Biology

VA SHIVA® Systems Health® Systems Care™ Certification Exam

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Multiple Systems of Yoga

This lecture introduces you to Yoga and walks you through its historical background, traditional definition, and the five systems of Yoga. This lecture helps you to realize that Yoga is…

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