Did You Know That Mindfulness Meditation Can Reduce Inflammation

Did You Know That Mindfulness Meditation Can Reduce Inflammation

A recent article on Sciencealert.com said: Mindfulness meditation has been linked both to a whole lot of health benefits over the years, from altering cancer survivors’ cells to improving heart health. And while it sounds pretty new-age, research has shown that meditation really can change the shape, volume, and connectivity of our brains.

Read More
Did You Know That Yogurt Can Prevent High Blood Pressure?

Did You Know That Yogurt Can Prevent High Blood Pressure?

A recent article on DailyMail.co.uk said: Women who eat five or more servings of yogurt a week are less likely to develop high blood pressure. The study – the largest of its kind, involving data from hundreds of thousands of people, found that the risk of high blood pressure was reduced by a fifth.

Read More
Cannabis for Every Man, Woman and Child?

Cannabis for Every Man, Woman and Child?

Modern cannabis is a potent, multi-combination drug and it’s not for everyone. The ancients treated it held “sacred” since they new its power. Today, it’s even more powerful given its breeding to make certain components 10 to 20 times higher in concentration.

Read More
Do GMOs Cause Cancer & Why the Secrecy to Avoid Real Testing?

Do GMOs Cause Cancer & Why the Secrecy to Avoid Real Testing?

A new study, just completed by the research team of the Systems Biology Group of the International Center for Integrative Systems, and published in a peer-reviewed journal, Agricultural Sciences, suggests that those ingredients, all of which were likely genetically modified (GM), are not the same as the ones your grandma made. Those are likely filled with higher levels of formaldehyde, a known cancer-causing chemical — a carcinogen.

Read More