Did You Know That Drinking Lemon Water Every Morning Boosts Your Immunity?

Did You Know That Drinking Lemon Water Every Morning Boosts Your Immunity?

Warm lemon water in the morning helps kickstart the digestion process for the day. There are many health benefits of lemons that have been known for centuries. The two biggest are lemons’ strong antibacterial, antiviral, and immune-boosting powers and their use as a weight loss aid because lemon juice is a digestive aid and liver cleanser.

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Did You Know that Sea Salt Helps Avoid Dehydration and Balance Fluids?

Did You Know that Sea Salt Helps Avoid Dehydration and Balance Fluids?

Salt has been used as a natural flavoring for thousands of years, and it’s so vital to our existence that we’ve even been created with a portion of our tongues designated to taste saltiness. There is a major difference between processed table salt and real sea salt. A true, unrefined sea salt actually supports the human body in essential ways and can truly be an awesome health promoter.

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Did You Know That Figs Help Control Your Weight and Blood Pressure?

Did You Know That Figs Help Control Your Weight and Blood Pressure?

Since figs are a good source of fiber, research has found that they could aid in weight management as high-fiber foods have a positive impact. Figs are a good source of potassium. Potassium is an important mineral, which is required for the body and its regular intake is said to help in maintaining blood pressure because it tends to negate the harmful effects of sodium.

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Systems Health Workshop with Dr. V.A. Shiva Ayyadurai on March 25, 2017

Systems Health Workshop with
Dr. V.A. Shiva Ayyadurai on March 25, 2017

Dr. V.A. Shiva Ayyadurai, the inventor of email and MIT-trained systems scientist will be conducting Systems Health® workshop on Saturday, March 25, 2017. The 1-day intensive teacher training and certification workshop focusing on You Body, Your System® will be held at Systems Health Institute, 701 Concord Ave. Cambridge MA.

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