Did You Know That You Can Protect Yourself From Swine Flu with Simple Home Remedies?

Did You Know That You Can Protect Yourself From Swine Flu with Simple Home Remedies?

There are a lot of home remedies that can come to the aid of swine flu patients with absolutely no side-effects. Once your immune system weakens, your body becomes an easy target for the attack of viruses and bacteria. So, it is very important to guard your body against them to improve the chances of a speedy recovery. Check out a few effective home remedies for swine flu.

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Systems Health Workshops with Dr. V.A. Shiva Ayyadurai in January, 2017

Systems Health Workshops with
Dr. V.A. Shiva Ayyadurai in January, 2017

Dr. V.A. Shiva Ayyadurai, the inventor of email and MIT-trained systems scientist will be conducting two Systems Health® workshops during January, 2017. The 1-day intensive teacher training and certification workshops focusing on You Body, Your System® will be held on January 21, 2017 and January 28, 2017 at Systems Health Institute, 701 Concord Ave. Cambridge MA.

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Did You Know That Garlic Can Significantly Lower The Risk of Stomach Tumors?

Did You Know That Garlic Can Significantly Lower The Risk of Stomach Tumors?

A recent article on cancer.gov said: Several population studies show an association between increased intake of garlic and reduced risk of certain cancers, including cancers of the stomach, colon, esophagus, pancreas, and breast. An analysis of data from seven population studies showed that the higher the amount of raw and cooked garlic consumed, the lower the risk of stomach and colorectal cancer.

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Did You Know That Many Disorders of the Mind are Influenced by the Gut Microbiome?

Did You Know That Many Disorders of the Mind are Influenced by the Gut Microbiome?

A recent article on Mindbodygreen.com said: Chronic stress sends us into fight-or-flight mode, in which the hormones cortisol and adrenaline flood our body. Heart rate, breath, and blood pressure increase and we get a surge of glucose into the bloodstream to use for energy. Blood flow moves to our extremities (our arms and legs) so that we can flee danger. It flows away from the digestive system, which is not considered necessary for immediate survival and actually takes a lot of energy to run.

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Did You Know That Mindfulness Meditation Can Reduce Inflammation

Did You Know That Mindfulness Meditation Can Reduce Inflammation

A recent article on Sciencealert.com said: Mindfulness meditation has been linked both to a whole lot of health benefits over the years, from altering cancer survivors’ cells to improving heart health. And while it sounds pretty new-age, research has shown that meditation really can change the shape, volume, and connectivity of our brains.

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